Quarantine Comp
About This Competition
Instagram: @fitnesscomps
We are meant for amateur Functional Fitness athletes to compete in online competition for prizes. Anyone who has competed at the Crossfit Games is not eligable to compete.
CASH PRIZES
Cash prizes will be awarded to podium finishers in the RX division.
100% of entry fees will go towards cash prizes!!
Both Male and Female podium finishers will recieve equal cash prizes.
Rx Divison
Entry fee: $10
Scaled Divison
Entry fee: FREE
All prizes and registration fees use Canadian dollar rates, however, we are able to award the winning athletes from around the globe using over 50 different currencies!
No athletes are required to download any platforms in order to recieve their money.
Rx Standards
Double-unders
Dumbbell movments with 50lb/23kg for Males and 35lb/16kg for Females.
**We will allow you to substitute the dumbbell for a kettlebell if needed**
Scaled Standards
Single-unders
Scale movements and/or dumbbell weight as neccessary.
COMPETITION DETAILS
The competiton will begin May 15th, 2020.
Workout 1:
Announced May 15th - Video submission due May 19th
Workout 2:
Announced May 19th - Video submission due May 23rd
Workout 3:
Announced May 23rd - Video submission due May 27th
Workout 4:
Announced May 27th - Video submission due May 31st
The competition will end May 31st.
Movment standards will be detailed with each workout.
VIDEO SUBMISSION
If you have a smartphone, the apps "WodProof" or "WeTime" are highly recommended. A clock or timer with the running workout time must be clearly visible throughout the entire workout. Shoot the video from an angle so all exercises can be seen clearly meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to visible distortion.
Follow detailed movment standards attached with each workout and displayed on our instagram page.
We prefer all video uploads to be done using Youtube.
BE SURE TO VIDEO THE WEIGHT SHOWN ON YOUR DUMBBELL BEFORE THE START OF YOUR WORKOUT.
No refunds or substitutions.
If you have any other questions you may email fitnesscomp4cash@gmail.com or send a direct messege to us on instagram @fitnesscomps
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nick Anapolsky | 5 |
| 2 | Jayson Lucas | 13 |
| 3 | Paulo Frleta | 19 |
| 4 | Chris Mace | 23 |
| 5 | Danny Bassett | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mo Askari | 4 |
| 2 | Adrián Moratalla | 15 |
| 3 | Bob Vera | 20 |
| 4 | Carmelo Badia | 20 |
| 5 | JEAN-MARC LAVENTURE | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bronwyn Stevens | 11 |
| 2 | Katie Kim | 12 |
| 3 | KAITLYN ANAPOLSKY | 15 |
| 4 | TIFFANY NOBLE | 15 |
| 5 | Laura McKinnon | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anna Ivanisevic | 6 |
| 2 | Michelle Nerem | 7 |
| 3 | Tanya Boyer | 11 |
| 4 | Priyanka Kalsi | 19 |
| 5 | NATASHA BASSETT | 25 |
Workouts
Workout #1
For Time:
Rx Division:
Male: 50lb/23kg
Female: 35lb/15kg
Scaled Division:
Male: 35lb/15kg
Female:20lb/9kg
Workout 2
RX Division:
10 minute AMRAP
10 Hand-release pushups
20 Situps
40 Double-unders
Scaled Division:
10 minute AMRAP
10 Kneeling pushups
20 Situps
40 Single-unders
Complete As Many Reps As Possible in 10 minutes.
For time:
Rx Division
Male - 50lb/23kg
Female - 35lb/16kg
20 right arm overhead alternating reverse lunges
10 alternating pistols
20 left arm overhead alternating reverse lunges
10 alternating pistols
20 right arm overhead squats
10 alternating pistols
20 left arm overhead squats
10 alternating pistols
**12 minute time cap
Scaled Division
Male - 35lb/16kg
Female - 20lb/9kg
20 right arm overhead alternating reverse lunges
10 goblet squats
20 left arm overhead alternating reverse lunges
10 goblet squats
20 right arm overhead squats
10 goblet squats
20 left arm overhead squats
10 goblet squats
**12 minute time cap
Workout #4
For time:
50-40-30-20-10
Alternating dumbbell thrusters
Burpees over dumbbell
Rx weight:
Male - 50lb/23kg
Female - 35lb/16kg
Scaled weight:
Male - 35lb/16kg
Female - 20lb/9kg
Media
Community
Event Details
Closes: May 24, 2020
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