2021 Monster Mash
About This Competition
They did the mash,
They did the Monster Mash!
The monster mash,
It was a Renew Crew smash!
Come on out Saturday, October 30th for the spookiest, scariest, sweatiest gym throwdown this side of 183. The Monster Mash is back for another bout, and you better get your minds right because with Becky at the helm it’s sure to be a fright fest.
Check out the details of the third-annual Monster Mash:
Who?
- Same-gender teams of two, members only. Each team will be entered into an "intermediate" division, ideal for most/all athletes in the gym!
What?
- 2 guaranteed workouts plus a floater work out
- A costume contest, obviously
- Another very prestigious awards ceremony
- And more!
When?
9am ‘til ~1pm
Where?
CrossFit Renew -- both inside and outside
How much?
Just $125 bones per team and you’re in. Only 1 registration per team. Cost includes:
- A very neat shirt
- Guaranteed 3 workouts (2 WODs and a Floater)
- Free post-WOD libations
- A chance to win swag, cash, and bragging rights for life
- And more!
Register by 10/13 if you want a shirt and to avoid annoying your event admins.
You heard it here first. So grab your ~boo~ or your bud, and get your best costume ideas brewin’! See y'all on the competition floor (aka our regular gym floor) on 10/30!
SpooOOOoooOky!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Batman & Robin | 12 |
| 2 | Diamond Dogs | 13 |
| 3 | Boisterous Bois | 15 |
| 4 | Wu Clark Klan | 20 |
| 5 | Hanz and Franz | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Here For The Boos | 8 |
| 2 | Brain Fart | 12 |
| 3 | Sasssquats | 12 |
| 4 | sadiemadeusdoit | 16 |
| 5 | Romo / Smoot | 17 |
Workouts
For Time:
- 150 Thrusters (75/55)
- 100/75 Cal Row
- 75 Toes-to-bar
*Athletes can break up reps and movements however they want. Tiebreak once the row and thrusters are completed.
300m Sled Drag (150m per athlete -- turning a curb early on the 200m parking lot track)
Athletes have 5:00 to complete a 300m sled drag (one partner working at a time)
Athletes will get one score for the fastest time and another score for the heaviest weight. Choose wisely!
300m Sled Drag (150m per athlete -- turning a curb early on the 200m parking lot track)
Athletes have 5:00 to complete a 300m sled drag (one partner working at a time)
Athletes will get one score for the fastest time and another score for the heaviest weight
12-9-6
- Cal Bike
- Devil’s Presses (35/25)
*You go, I go per ROUND. Tiebreak after the set of 9 presses.
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Community
Event Details
Closes: Oct 29, 2021
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