About This Competition
IN-HOUSE Competition for Aubrey Crossfit.
SWOLEMATES - Teams of 2
Pick your teammate and get excited to compete this February.
3 Divisions:
Percheron Division for M/M - F/M - F/F
(50/35# DUAL DB's - Snatch 95/65# - Pull ups - Squat clean - Weighted Lunges)
Clydesdale Division for M/M - F/M - F/F
(35/25# DUAL DB's - 75/55# Hang snatch - Jumping pull ups/Ring Rows - Squat clean)
Fox Trotter Division for M/M - F/M - F/F
(Burpees - DB Snatch - Ring Rows - Worming push ups - Air Squats - DB Power cleans)
This will be a fun day full of fitness, friends and friendly competition. You won't want to miss this one.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Here for the Snacks | 6 |
| 2 | Whiskey and Whine | 14 |
| 3 | Beauty & the Beast | 15 |
| 4 | Why the kettlebell not? | 19 |
| 5 | Tater Tots | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Run like the Winded | 8 |
| 2 | Blind Date | 12 |
| 3 | Deaths door | 14 |
| 4 | Going the Distance | 16 |
| 5 | Slothmates | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Overachievers | 9 |
| 2 | The Imports | 10 |
| 3 | B&E | 12 |
| 4 | Koalified Bears | 19 |
Workouts
10min running clock
1000m Row Buy-in
Relay amrap in ramaining time:
10 STOH
10 BJ Overs
Part A:
7 min AMRAP
14 WALLBALLS
7 Synchro Burpees
3min MAX Reps Heavy Squat Clean
12MIN Amrap
15 Pullups
30 Pushups
45 Squats
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Event Details
Closes: Feb 11, 2022
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