About This Competition
Source: Team Aretas
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| # | Athlete | Points |
|---|---|---|
| 1 | TRAINING SPACE | 13 |
| 2 | THE GYM RATS | 13 |
| 3 | TO THE BAR | 23 |
| 4 | HUNDY CLUB | 25 |
| 5 | RUSSIAN OLYMPIC COMMITTEE | 28 |
Workouts
Down to the woods
1KM Team Run
As a team complete 3RDS
- 1 x Stone to shoulder (55kg)
- 5 x Rope Climbs
- 20 x Pull ups
- 30 x Burpee to bar
1KM Team Run
* Score = Time complete - (last team member back)
100 Calorie Assault Bike Buy-In
100m Team bale roll
15 x Sandbag over wall
10 x Tyre drag lengths
15 x Sandbag lengths
(Bag must stay off floor - no drops)
*Max calorie assault bike in remaining time
Score = Total Cals
As a team complete:
1000m Ski
1500m Row
3K Bike Erg
E3MOM = 10 Syncro Burpees
One Team Member in a dead hang and one holding a 30kg Sandbag at all times (penalties for drop)
Minutes 0-10
Establish each individuals max 40m farmers walk length
Max Axle GTOH
Two bars working at the same time
M/ 50KG / F 30KG
Media
Community
Event Details
Closes: Aug 27, 2021
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