9th Annual Battle for the Mountain
About This Competition
A premier team competition going on its 9th year! Cash prizes for podium finishers. 100 two-person, same gender and mixed gender, team slots for 3 divisions.
Divisions
- RX: Male, female, and mixed.
- Open: Male, female, and mixed.
No refunds after January 31st, 2025. Can't guarentee a T-Shirt if registration is later than January 31st, 2025.
Team / Individual substitutions with 24 hour notice.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WOD Now, Wine Later | 3.5 |
| 2 | Cirque De Sore Legs | 6 |
| 3 | Unbreakable latinas | 7.5 |
| 4 | Short & Sweet | 8.5 |
| 5 | Buns & Guns | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Black and Mild | 3 |
| 2 | CFT Ant & Lee | 8 |
| 3 | WOD Brothers | 9 |
| 4 | Dad WOD | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | NFTF Duo | 3 |
| 2 | Samba & Seoul | 7 |
| 3 | Tickle Pickle | 9.5 |
| 4 | Same same but different | 11.5 |
| 5 | Neon Ninja’s | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Southern Grind | 5 |
| 2 | Just the Kip | 6 |
| 3 | The Tall Dudes | 8 |
| 4 | Chi Ro | 11 |
| 5 | Wod Fathers | 13.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Han & Ham | 3 |
| 2 | TheBlock828 | 7.5 |
| 3 | Trojan Tribe | 8 |
| 4 | Queen & Jerk | 11.5 |
| 5 | The Fun Crew | 14 |
Workouts
Rx Male / Rx Female / Rx Male + Female
4 Rounds for Time
20 Burpee Box Jump Overs (24in)
20 Toes-to-Bar
200M Run
Score: Time/Tie Break
Time Cap: 12 minutes
*BBJO & TTB: One partner works at a time. Team chooses how to split reps. Must go in this order.
*Run: Together
Open Male / Open Female / Open Male + Female
4 Rounds for Time
20 Burpee Box Jump Overs (20in)
20 AbMat Sit-ups
200M Run
Score: Time/Tie Break
Time Cap: 12 minutes
*BBJO & SU: One partner works at a time. Team chooses how to split reps. Must go in this order.
*Run: Together
All divisions
6 minutes to build to a 1 rep heavy clean and jerk
Score: Weight
8 Minute AMRAP
5 Power Cleans
5 Push Jerks
10 Alternating Reverse Lunges
Score: Reps
*One partner works at a time. Team chooses how to split reps. Must go in this order.
Rx Male: 155lbs / Rx Female: 105lbs / Mixed: 155 + 105lbs
Open Male: 115lbs / Open Female: 85lbs / Open mixed: 115 + 85lbs
Rx Male
3 Rounds For Time (135#)
10 Overhead Squat
10 Push Press
10 Chest-to-Bar
100 Double-Unders
Score: Time
Time Cap: 10 minutes
*One partner works at a time. Team chooses how to split reps. Must go in this order.
Rx Female
3 Rounds For Time (135#)
10 Front Squat
10 Deadlifts
10 Chest-to-Bar
100 Double-Unders
Rx Mixed
3 Rounds For Time (135# shared bar)
10 Overhead Squat (M) / Front Squat (F)
10 Push Press (M) / Deadlifts (F)
10 Chest-to-Bar
100 Double-Unders
Open Male
3 Rounds For Time (95#)
10 Overhead Squat
10 Push Press
10 Pull-Ups
100 Single-Unders
Score: Time
Time Cap: 10 minutes
*One partner works at a time. Team chooses how to split reps. Must go in this order.
Open Female
3 Rounds For Time (95#)
10 Front Squat
10 Deadlifts
10 Pull-Ups
100 Single-Unders
Open Mixed
3 Rounds For Time (95# shared bar)
10 Overhead Squat (M) / Front Squat (F)
10 Push Press (M) / Deadlifts (F)
10 Pull-Ups
100 Double-Unders
Media
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Event Details
Closes: Feb 7, 2025
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