Saarlandmeisterschaft der Crossfitboxen Finale bei CrossFit Saar in den Klassen Rx Man//35+ Man//40+ Woman//Scaled Woman
About This Competition
Finale der Saarlandmeisterschaft in den Klassen
Rx Man
35+ Man
40+ Woman
Scaled Woman
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hilmar Gärtner | 5 |
| 2 | DANIEL SORG | 9 |
| 3 | Pascal Pech | 13 |
| 4 | STEVEN KNIERIEMEN | 15 |
| 5 | Chris Schneider | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | KONSTANTIN GATKE | 4 |
| 2 | Lukas Litz | 10 |
| 3 | Jannis Weis | 16 |
| 4 | Michael Maurer | 18 |
| 5 | Alexander Schmidt | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julia Viehl | 5 |
| 2 | Tatjana Kornbrust | 11 |
| 3 | Daniela Schaller | 15 |
| 4 | Nicole Daub | 24 |
| 5 | Veronica Hild | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | VERENA JUNKER | 4 |
| 2 | Jenny Michel | 10 |
| 2 | NADINE HEß | 10 |
| 4 | Sandra Pech | 16 |
Workouts
Gg
Finden Sie innerhalb von 6 Minuten das maximale Gewicht für folgenden Complex
2 x Hang Clean
2 x Frontsquat
2 x Jerk
Der Complex muss in einem Zug absolviert werden. Die Hand dass sich zu keinem Zeitpunkt von der Stange lösen.
30 Su
10 DL
10 Barfacing Burpees over The bar
24 Cal Row
12 Thrusters
18 Cal Row
9 Thrusters
12 Cal Row
6 Thrusters
6 Cal Row
3 Thrusters
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Community
Event Details
Closes: Jun 1, 2022
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