SandClash Finals - KSA 2019
About This Competition
SANDCLASH KSA 2018
Shout out to the Fitness community in the Kingdom of Saudi Arabia as we announce the launch of SANDCLASH Competition. You are invited to participate, showcase and represent your box / GYM in a challenging community event that is meant to gather the fitness enthusiasts and practitioners in the kingdom under one roof.
SandClash 2018 will be the first rundown/chapter of an iconic fitness event that will take place every year. As one big community.
”The Fittest in the Kingdom”
This will be a Two-full day event with 6+ workouts and
Participant athletes will compete on the title of “The Fittest in the Kingdom” with a cash prize of:
•15K for the First Winner
•10K for the Second Winner
•5K for the Third Winner
Top 60 Males and Top 30 Females from the qualifires will be invited to take part in this event and they will have 10 days to accept the invitation. If you fail to accept in these 10 day or reject your invitations the next person in line will recieve an invite to fill these spots.
Regestration Fee must be paid to confirm your spot and there. Once payment is done your spot will be confirmed and no refund will be provided for and registration.
The only piece of equipment that you will need is a skipping rope and your gear (Clothes, Knee sleeves, wrist wraps, etc..)
You will be asked to be present a day before (Thursday) to attaend the athlete briefing, check in and take your goody bag! as well as attend any other briefing scheduled in the event agenda that will be shared with the athlete by Email.
Specific times, heats and lanes etc... will be provided in the athlete pack that will be shared later on. Recommended hotels and transportation suggestions will alos be included in the athlete pack.
Let the Clash begin!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BENJAMIN KREITER | 19 |
| 2 | AHMED BAKHASHWAIN | 29 |
| 3 | MOHAMMED ALHARBI | 36 |
| 4 | AHMED ALMUNEEF | 39 |
| 5 | EMAD YOUSSEF | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | HIND ALSHAMMARI | 8 |
| 2 | AMAL ALSHAHRANI | 16 |
| 3 | ALANOUD ALSHEHRI | 17 |
| 4 | DALAL ALMOMIN | 30 |
| 5 | MADA SULIMANY | 36 |
Workouts
3 Km Row
100 Double Unders
6 Km Assault Bike
3 Km Row
100 Double Unders
6 Km Assault Bike
Every 45 seconds to hit Snatch, 15 seconds transition
Female’s weight (pounds): 55, 65, 75, 85, 95, 105, 115, 125, 135, 140
Athelets can attempt as many reps as possible in 45 seconds;
Athletes will be ranked by the weight of their heaviest successful Snatch and will only be able to move to the next barbell if they attempt and snatch the weight successfully. The tie breaker will be max repetitions of deadlifts at a specific weight in case the athlete fails and doesn’t want to attempt the weight again or if they decide not to attempt a snatch and just opt to do max deadlifts
Every 45 seconds to hit Snatch, 15 seconds transition
Men’s weight (pounds): 115, 135, 155, 175, 185, 195, 205, 215, 225, 235
Athelets can attempt as many reps as possible in 45 seconds;
Athletes will be ranked by the weight of their heaviest successful Snatch and will only be able to move to the next barbell if they attempt and snatch the weight successfully. The tie breaker will be max repetitions of deadlifts at a specific weight in case the athlete fails and doesn’t want to attempt the weight again or if they decide not to attempt a snatch and just opt to do max deadlifts
30-20-10
Pull Ups
10-10-10
Burpees Box Jump Overs, 20”
30-20-10
C2B
10-10-10
Burpees Box Jump Overs, 24”
Atlas Carry
As Many Meters As Possible in 3 Minutes
Female weight (pounds): 95
In case the athlete drops the ball before passing the marking line, the athlete must return with the ball to starting line.
Tie Break is going to be the number os times the athlete drops the ball, the least the better.
Atlas Carry
As Many Meters As Possible in 3 Minutes
Male weight (pounds): 115
In case the athlete drops the ball before passing the marking line, the athlete must return with the ball to starting line.
Tie Break is going to be the number os times the athlete drops the ball, the least the better.
4 Rounds
21 Calories Ski
15 Front Squats, 95 lbs
9 HSPU
4 Rounds
21 Calories Ski
15 Front Squats, 135 lbs
9 HSPU
Run 200 meters
24 T2B
Run 200 meters
20 meters Dual Kettlebell OH Lunges, 35 lbs
Run 200 meters
12 Muscle Ups
Run 200 meters
24 Kettlebell Snatch, 35 lbs
Run 200 meters
3 Deadlift, 235 lbs
Run 200 meters
24 T2B
Run 200 meters
20 meters Dual Kettlebell OH Lunges, 53 lbs
Run 200 meters
12 Muscle Ups
Run 200 meters
24 Kettlebell Snatch, 53 lbs
Run 200 meters
3 Deadlift, 365 lbs
Media
Community
Event Details
Closes: Feb 4, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records