SugarMeltdown 2021
About This Competition
SugarMeltdown Crossfit Team Challenge er en holdkonkurrence der finder sted d. 14. og 15. november hos HCA Crossfit i Odense.
Konkurrencen består af 3 events + 1 finaleevent begge dage. Dvs. at alle atleter er sikret 3 fede events før der sker et cut-off før finalen.
Prisen pr. hold er 600 kr (ekskl. tilmeldingsgebyr). Overskuddet går i år til Danmarks Julemærkehjem. Entré er gratis for alle tilskuere.
Lørdag d. 14 er det same-sex (dame/dame, herre/herre) intermediate og RX teams, der konkurrerer.
Søndag d. 15. er det mix-teams der konkurrerer i kategorierne; Intermediate, RX og Masters.
Der er to Masters mix rækker: Masters 70+: total team alder: 70-89 år, og Masters 90+: total team alder: +90 år.
I Mastersrækkerne skal begge atleter som min. være fyldt 35 år.
Lokation:
HCA Crossfit
Svendborgvej 39
5260 Odense S
Parkering:
Der er gratis parkering ved HCA Crossfit og i området omkring.
Sidder du med spørgsmål må du gerne tage kontakt via vores Facebook side, via Instagram eller på mail: kontakt@sugarmeltdown.dk
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Pain Killers | 7 |
| 2 | Destruktionen-Assens | 10 |
| 3 | Team Teen | 13 |
| 4 | Team Underspillet | 21 |
| 5 | Team Bernaisesauce | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team træt og tung | 8 |
| 2 | Team Smadderkassen | 9 |
| 3 | The Booty and the Beast | 15 |
| 4 | Vidar Crossfit | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Reunion | 5 |
| 2 | Vidars Gitte og Kasper | 13 |
| 3 | Hobbitterne’s Venner | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Weights before dates | 6 |
| 2 | Team Rebild Boxen | 9 |
| 3 | Amager United | 17 |
| 4 | Strong n’ Slow | 20 |
Workouts
Buy in:
RX: 50 C2B
Intermediate/Masters: 50 Pullups
1. Isabel
30 snatches (RX: 75/55, Int/Masters70+: 60/40, Masters90+: 50/30)
Tiebreak: 200 double unders
2. Karen
150 wallball shots (RX: 12/9, Int/masters 70+/masters90+: 9/6)
Buy out:
50 T2B
1. Round:
21 Thrusters (RX 60/40kg, INT/MAS70+ 45/30kg, MAS90+ 45/30kg)
6 Rope climbs
400M Run
2. Round:
18 Thrusters (RX 70/50kg, INT/MAS70+ 55/40kg, MAS90+ 50/35kg)
9 Rope climbs
400M Run
3. Round:
15 Thrusters (RX 80/60kg, INT/MAS70+ 65/50kg, MAS90+ 55/40kg)
12 Rope climbs
400M Run
EMOM 10
Men:
RX’D: 85-140kg
INT: 70-115kg
Women:
RX’D: 55-100kg
INT: 35-80kg
MASTERS 70+ 70-115kg/35-80kg
MASTERS 90+ 55-100kg/25-70kg
4 TEAMS RIDE
Buy in: 30/20 Calories Bike ERG pr. Athlete
15-12-9
Deadlift (RX 120/85kg, INT/MAS70+ 100/70kg, MAS90+ 85/60kg)
Burpee box jumps
------------1 MIN Rest - From last team finish--------------
3 TEAMS ROW
Buy in: 20/15 Calories ROW pr. Athlete
12-9-6
Hang squat clean (RX 80/55, INT/MAS70+ 60/45, MAS90+ 50/35kg)
HSPU
-------------1 MIN Rest - From last team finish-------------
2 TEAMS SKI
Buy in: 10/5 Calories Ski pr. Athlete
9-6-3
Overhead squat (RX 80/55kg, INT/MAS70+ 60/45kg)
Ring muscle-ups/pullups
Masters 90+:
9-6-3
Front squat from floor (MAS90+ 50/35kg)
Pull-ups
Media
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Event Details
Closes: Sep 22, 2021
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