THE HAZING "Road to RX"
About This Competition
The HAZING is BACK!!
Since its conception in 2018 this has been the perfect competition for those new to the sport of crossfit. If you typically consider yourself a scaled athlete but are looking for your next challenge, this will be a great opportunity to push yourself around similar skilled athletes. This will be a great primer for the upcoming open to get those competitive juices flowing.
- 80 Spots available- 40 Female/40 Male
- $100 Entry
- Amazing prizes for top 3 in each division
- 3 workout + 1 final
- Food and Beverages on site
- Lots of Parking and Tent space
- Photo packages
- No Refunds- contact about substitutes
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Zachary Lattin | 7 |
| 2 | Ivan Luna | 11 |
| 3 | Raymond Archuleta | 21 |
| 4 | Matthew Mckeen | 22 |
| 5 | Paco Rosas | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bethany Davis | 8 |
| 2 | Micah Rodriguez-Cortez | 15 |
| 3 | Rachel Davis | 25 |
| 4 | Rebecca Pridmore | 28 |
| 5 | Liz Hill | 29 |
Workouts
Elimination style
4 Min caps (2 min transition)
Rnd 1) (5 people)
200 Meter box up and over run
15/12 Cal ski
10 Db thruster (35/25)
50 Ft walking lunge
Rnd 2) (4 people)
200 Meter box up and over run
15/12 Cal ski
10 Db Thruster
50 ft Db waiter lunge
Rnd 3) (3 people)
200 Meter box up and over run
15/12 Cal ski
10 Barbell thruster (95/65)
50 Ft back rack lunge
Rnd 4) (2 people)
200 Meter box up and over run
15/12 Cal ski
10 Barbell Thruster (95/65)
50 Ft front rack lunge
7 Min to establish a max weight for complex
3 Cleans
2 Front squats
1 Shoulder to overhead
FOR TIME:
15/12 Cal row
10 Toes to ring
20 Db box step overs (35/20#) (24/20")
(45/42 reps)
15/12 Cal row
8 Toes to ring
16 Db box step overs
(84/78 reps)
15/12 Cal row
6 Toes to ring
12 Db box step over
(117/108 reps)
15/12 Cal Row
4 Toe to ring
8 Db box step overs
BOLD= rep count
FOR TIME (15 min cap)
100 Single unders
60 Wallballs (14/10) (160)
50 Kb Hang Snatch- (25 per side) (35/26) (210)
40 Dball ground to shoulder (70/50) (250)
30/25 Cal Echo bike (280/275)
20 Burpee to Target (6") (300/295)
100 Single under (400/395)
BOLD = rep count
IF UNABLE TO FINISH WRITE DOWN HOW MANY REPS COMPLETED BELOW
REPS: ________________
5 Min amrap
5 Bar facing burpee
4 Deadlifts
3 Cleans
2 Front squat
1 S2OH
(95/75)
*This workout will be for max reps. Every rep completed will count towards total
1 completed rnd = 15 reps
2 rd=30
3 rd=45
4 rd=60
5 rd= 75
Media
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Event Details
Closes: Jan 31, 2024
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