7:00 AMRAP
30 Handstand Push-Ups
50 Wall Balls
*Split Anyway*
Join CrossFit DFW for the 10th annual DYNAMIC DUO DEATH MATCH, a same-sex partner competition, on June 4, 2022!
Divisions:
Rx
Scaled
Masters 35+
Affiliates with the most registered teams win cash prizes!!
1st - $400
2nd - $250
3rd - $100
Source: Conquest Events
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Track Your PRsTop 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TBD | 4 |
| 2 | SOLID Breakfast Club | 9 |
| 3 | Solid Top Guns | 10 |
| 4 | Grapevine Crossfit | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | T&R | 4 |
| 2 | Bro's before rows | 10 |
| 3 | Masters of Solus | 13 |
| 3 | L&C | 13 |
| 5 | 1.5 Athletes | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | You go first | 6 |
| 2 | Crossfit Bear Down | 12 |
| 2 | NSYNC, I Think | 12 |
| 4 | CrossFit Fusion | 16 |
| 5 | To Infinity and Beyond | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Liftin' Ain't Easy | 6 |
| 2 | Kinda Fit Kinda Fat | 9 |
| 3 | Camp TUF Freaks | 16 |
| 4 | 737 Black | 18 |
| 5 | Bobby and Brady | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | TUF Enough | 5 |
| 2 | K1 Duo | 9 |
| 3 | She’s Not My Mom | 16 |
| 4 | Chalk Dirty To Me | 17 |
| 5 | Blonde Snatches | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Everything Hurts | 5 |
| 2 | Brohemoth | 9 |
| 3 | Hustle | 15 |
| 4 | Participation Trophy | 16 |
| 5 | Dielectric Strength | 20 |
2:00 Each for Max Reps
Front Squats
-Rest 0:30-
Toes to Bar
-Rest 0:30-
Bike Calories
7:00 AMRAP
30 Handstand Push-Ups
50 Wall Balls
*Split Anyway*
Row 500
25 Hang Power Snatch
15 Sandbag Ground to Over Shoulder
Synchronized
35 Pull-Ups
25 Burpees Over the Bar
15 Power Cleans
Then Split Anyway
70 Pull-Ups
50 Burpees Over the Bar
30 Power Cleans
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