Masters Mania 3
About This Competition
MASTERS MANIA 3 @CROSSFIT HOMEBASE CENTRAL
DIVISIONS:
FEMALE: Teams of two females, combined age of the team must equal 77 years old & both partners must be 30 years or over.
MALE: Teams of two males, combined age of the team must equal 77 years old & both partners must be 30 years old or over.
AFFILIATE (Sorta SweetHART): CrossFit Affiliate Owners & their signifigant others. Affiliate teams must be Co-ed, however; affiliate owners will be able to parter with a fellow affiliate owner of the opposite gender. There is NO AGE REQUIREMENT in this division. Must be coed team & meet affiliate owner statuses.
Divisions are Open style with a progressive/elimination style program so athletes of all divisions are challenged in all areas of fitness.
*** ALL SALES ARE FINAL. NO REFUNDS AVAILABLE ***
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 580 Barbell / Crossfit Unforgiven | 7 |
| 2 | KXN | 8 |
| 3 | House Divided | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE Koda Team | 9 |
| 2 | Koda masterpiece | 10 |
| 3 | HomeBase Antiques | 22 |
| 4 | JoBu 3.0 | 34 |
| 5 | 77 is the New 67 | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | Has-Beens | 5 |
| 2 | PPP Pinot, Pools & Patios | 10 |
| 3 | Koda Trophy Wives | 20 |
| 4 | Tortoise & the Hare | 22 |
| 5 | Wolfpak Squirts | 25 |
Workouts
170/150 WALL BALLS 20/14 (9.5' TARGET)
*Resting partner holds 50/35 dumbbell anywhere above their sternum. Anytime either of the 2 objects are dropped, teams MUST perform 5 synchronized burpees to plate.
FOR TIME:
21 PUSH PRESS 95/65
21 BURPEES OVER BAR
21 BOX JUMPS 24'/20'
15 PUSH PRESS 115/75
15 BURPEES OVER BAR
15 BOX JUMPS 24'/20'
9 PUSH PRESS 135/95
9 BURPEES OVER BAR
9 BOX JUMPS 24'/20'
8 Min CAP
*Step-ups allowed for all divisions
**Partners can split repititions however they choose
AMRAP 3
DEADLIFT 1pt
CLEAN 3pt
SNATCH 5pt
gymnastics sprint
AMRAP 10
50 BIKE CALS
40 SINGLE ARM DB FRONT SQUATS 50/35
30 ALT. DB SNATCH 50/35
80' EMPTY DOGSLED PUSH
*Teams can split repetitionshowever they choose
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Event Details
Closes: Dec 3, 2020
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