About This Competition
IN-HOUSE COMP
This competition is going to be same gender partnership.
Divisions:
RX M/M
RX F/F
Scaled M/M
Scaled F/F
Masters M/M & F/F
Movements Standards:
RX:
Snatch 135/95
Clean 185/125
Squats
BMU
HSW
Double Unders
*Other basic RX movements
Scaled:
Snatch 95/65
Clean 135/95
Squats
Pull ups
Wall walks
Single Unders
*Other basic RX movements
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Thiccc Ain’t Quickkkk | 7 |
| 1 | A&M | 7 |
| 3 | Fresh Fade | 13 |
| 4 | Jose Made Us Do This | 16 |
| 4 | TRINIDAD-E | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ace and Gary | 5 |
| 2 | Rusty and Not | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mommy Mayhem | 7 |
| 2 | Young Bucks | 8 |
| 3 | Strong As a Mother | 9 |
| 4 | Dawn to Duskelsey | 16 |
| 5 | A Lannister Always Counts Their Reps | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jose’s Favorite Team | 9 |
| 1 | The Johnny Boys | 9 |
| 3 | Barbells & Brews | 16 |
| 4 | Shake & Bake | 17 |
| 5 | Coast to Coast | 19 |
Workouts
1,000/800m Row
RX Division
WOD 1
20 Deadlifts (225/155)
40 T2B
60 Bike Cals
80 KBS (53/35)
100' HSW
Cap: 10min
Masters Division
WOD 1
20 Deadlifts (185/125)
40 T2B
60 Bike Cals
80 KBS (53/35)
50' HSW
Cap: 10min
Scaled Division
WOD 1- Scaled
20 Deadlifts (185/125)
40 V-Ups
60 Bike Cals
80 KBS (35/26)
100' Shuttle Run *together
Cap: 10min
1,000m Row
rest 1min
Complex
1 Deadlift
+
1 Hang Clean
+
1 Front Squats
12min
RX Division
AMRAP 8
2-4-6-8-10 etc...
Power Cleans (185/125)
BMUs
Masters Division
8 min AMRAP
2-4-6-8 etc...
Power cleans(155/105)
BMU
Scaled Division
8 min AMRAP
2-4-6-8 etc...
Power cleans(135/95)
Pull-ups
Media
Community
Event Details
Closes: Aug 23, 2024
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