2019 Masters HQ Semi Final - ACT
About This Competition

'Stage 2' of the MastersHQ Series
THE SEMI FINAL!
Programmed by:
RAW STRENGTH & CONDITIONING
Proudly Sponsored by:
SMAI,Chasing Better WOD Supplies, LNMedia, Spartans Supps Blue Dinosaur,Savage Fitness Accessories Angry Calf, Virus
Powered by:
Registration fee includes:
- Entry into the Semi Final!
- Semi finalist T-Shirt/Singlet!
- Medals and prizes for all podium finishers
- Epic day surrounded by other incredible MHQ athletes!!
- The opportunity to qualify for the iF3 Masters World Championships hosted by MastersHQ!
AUSTRALIASIA and NZ - Top 2 RX men and 2 RX women in each age category and division from every state advance to the 3 day iF3 Masters World Championships hosted by MastersHQ held on October 25th, 26th and 27th of October.
Top 2 OPEN men and 2 OPEN women in each age category and division from every state/region will advance to the 3 day iF3 Masters World Championships hosted by MastersHQ held on October 25th, 26th and 27th of October. OPEN athletes will compete against all other national finalists for the National Title.
iF3 Federations - Top 3 men and 3 women in each age category and division advance from their own federations qualifying process to the iF3 Masters World Championships hosted by MastersHQ
Emails will be sent out from your State/region representative with all necessary details
Registration Closes:
7th June 2019 @ 9:00pm EST
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JAMES PRYDE | 400 |
| 2 | CON ZAGAS | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mathew Young | 395 |
| 2 | ADRIAN MOLLOY | 375 |
| 3 | ADAM SHEPHARD | 365 |
| 4 | STEVE BLYTON | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | MATTHEW RYAN | 385 |
| 2 | STEVEN GUSTOWSKI | 375 |
| 3 | HEATH LOMAX | 355 |
| 4 | DAVID MCLACHLAN | 350 |
| 5 | DANIEL WELLS | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAMIEN CHENEY | 400 |
| 2 | MICHAEL COLACIURI | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | ROBERT HARRIS | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | ROY WILLIS | 390 |
| 1 | STEVE CAVE | 390 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jay Fewson | 395 |
| 2 | BRENTON JOYCE | 380 |
| 3 | STUART DYER | 355 |
| 4 | JOSE VANEGAS | 345 |
| 5 | SIMON VOTTO | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRYAN COLLINS | 400 |
| 2 | EVAN DRAIN SHEPHEARD | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | SASCHA TANK | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | SCOTT WILLIAMS | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | KIRSTY BLAY | 400 |
| 2 | MEL JACKSON | 375 |
| 3 | KARALEE BAKER | 365 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHELLE CASTLE | 370 |
| 2 | KYLIE BIILMANN | 365 |
| 3 | NATALIE DAWSON | 365 |
| 4 | LISA CORCORAN | 350 |
| 5 | CHELSEA SIMPSON | 350 |
| # | Athlete | Points |
|---|---|---|
| 1 | ELIZABETH DUNLOP | 390 |
| 1 | ANDREANA CHENEY | 390 |
| 3 | AMANDA SICHTER | 365 |
| 4 | KARI-ANNE BRITTLIFFE | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Morven Grant | 390 |
| 1 | RUTH MONK | 390 |
| 3 | JANETTE CABOT | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | MAZ DOBE | 390 |
| 1 | CARMEL MURPHY | 390 |
| # | Athlete | Points |
|---|---|---|
| 1 | HAYLEY SWAYSLAND | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | KYLIE NEIGHBOUR | 390 |
| 1 | MEL VAN ANTWERPEN | 390 |
| 3 | MANDY MOLLER | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHELLE BLACK | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | KYLIE JONASSON | 200 |
Workouts
EVENT 1
(Part B)
100 Devils Press
EVENT 3
For time - 8min cap
10 Handstand Push-ups
20 Toes to bar
30 Chest to bar
40 Box onto and overs
50 Double unders
EVENT 2
CROSSFIT TOTAL
8 mins total
(2 mins each station, 1 min transition)
1rm Strict Press
1rm Back Squat
1rm Deadlift
EVENT 1
(Part A)
2km Row
Media
Community
Event Details
Closes: Jul 8, 2019
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