About This Competition
CHRISTMASPALOOZA 2021 will have 3 divisions.
Elite, Rx and Scaled. Same gender pairs.
Unfortunately refunds are not available, however substitutions can be made for teammates.
Visit www.crossfitresurrection.com for more details.
Minimum 4 events, podium prizes as well as event win prizes for ALL divisions.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Doodle Duo | 5 |
| 2 | UK YA | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Nutcrackers | 7 |
| 2 | Grinch Gang | 10 |
| 3 | Sandbaggers | 11 |
| 4 | Hose Draggers | 11 |
| 5 | The Griswolds | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rise N' Grind | 5 |
| 2 | Apex Performance | 7 |
| 3 | Quadzillas | 12 |
| 4 | Slay Belles | 20 |
| 5 | Naughty and Nice | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ho Ho Hold The Burpees | 4 |
| 2 | Double D'S | 8 |
| 3 | No Lifts, No Gifts | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blitzen's Barbell Babes | 5 |
| 2 | Rudolphs Rebels | 8 |
| 3 | Not Slim Kinda Shady | 13 |
| 4 | The Jingle Belles | 17 |
| 5 | Sugar plum squatters | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Descendants | 5 |
| 2 | Driveway dudes | 7 |
| 3 | The Island of Not-So-Fit Toys | 12 |
Workouts
Like waiting for Christmas morning, this one will be a surprise!
Partner One completes the following: (Scaled/Rx)
50 Dumbbell Snatches (25/50)
50 Skips (singles for scaled, doubles for Rx)
Partner 2 completes the same
Partner one completes:
25 Dumbbell Snatches (35/50)
25 Skips with Drag Rope (singles for scaled, doubles for Rx)
Partner Two completes the same.
________
Partner One completes the following: (Elite)
60 Dumbbell Snatches (50)
60 Double Unders
Partner 2 competes the same.
Partner 1 completes:
30 Dumbbell Snatches (70)
50 Double Unders with Drag Rope
Partner 2 completes the same.
P1 Completes the following:
50 DB Snatches (20#)
50 Single Skips
P2 will complete the same.
P1 Completes the following:
25 DB Snatches (25#)
25 Single Skips with Drag Rope
P2 will complete same.
Rx
Partner One completes the following:
50 DB Snatches (35#)
50 Single Skips
P2 will complete the same.
P1 Completes the following:
25 DB Snatches (50#)
25 Single Skips with Drag Rope
P2 will complete same.
Elite
Partner One completes the following:
60 Dumbbell Snatches (35#)
60 Double Unders
P2 will complete the same.
Partner one completes the following:
30 Dumbbell Snatches (50#)
50 Drag Rope Double Unders
P2 will complete the same.
P1: 75 Wall Balls
P2: 75 Wall Balls
Into... Grace 30 Clean and Jerks
Partners to complete 3 reps before switching.
(ie. P1: 3 reps, P2: 3reps, repeat)
P1- 500m Row
P2 - Max cals Echo Bike
P1: 75 Wall Balls
P2: 75 Wall Balls
Into... Grace 30 Clean and Jerks
Partners to complete 3 reps before switching.
(ie. P1: 3 reps, P2: 3reps, repeat)
P1: 75 Wall Balls
P2: 75 Wall Balls
Into... Grace 30 Clean and Jerks
Partners to complete 3 reps before switching.
(ie. P1: 3 reps, P2: 3reps, repeat)
P1- 500m Row
P2 - Max cals Echo Bike
P1- 500m Row
P2 - Max cals Echo Bike
Media
Community
Event Details
Closes: Nov 30, 2021
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