Sandstorm Showdown 2.0 (Ladies)
About This Competition
Sandstorm Showdown (Ladies)
*Vogue Fitness MEMBER ONLY Throwdown*
Teams: FF
Divisions: Rx (Scaling options provided on the morning)
Time: 9AM - 11AM
Workouts: 3 Workouts
Registration: Closes 16/02/2024
Location: Vogue Fitness, Al Jimi Mall, Al Ain
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beasts | 3 |
| 2 | MK | 9 |
| 3 | 71 | 9 |
| 4 | Honey Bees | 11 |
| 5 | ballerina | 13 |
Workouts
10min Cap
10 Laps Run (sync)
20 Cal Row
25 D-Ball Thrusters 30lbs (sync)
30 Straight Leg Raises
10 Laps Run (sync)
30 Ring Rows
25 D-Ball Cleans 30lbs (sync)
20 Cal Row
10 Laps Run (sync)
10 min AMRAP
Max Meter Ski
9 HR Push Up
7 Dual DB Snatch 2x20/15
5 Dual DB Box Step Up
10 min AMRAP
30 Cal Bike
4 Rounds
15 Wall Balls 14lbs
10 Line Facing Burpees
AMRAP Cal on Bike
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Event Details
Closes: Feb 16, 2025
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