RFA Games 2023 | CrossFit Licensed Event | Qualifier
About This Competition
אירוע ה -RFA אליפות ישראל בכושר גופני יוצאת לדרך!
נפגשים בירושלים ביוני הקרוב.
היום הראשון 22.6.2023 והשני 23.6.2023 יתקיימו בהיכל מלחה האייקוני בירושלים בשילוב פסטיבל ספורט, דוכנים וחווית ספורט כמו שרק ב – .RFA תחוו.
כללי:
שלב המוקדמות - בין ה13.4 ל20.4
שלב המוקדמות לתחרות מורכב משלושה אימונים אותם על המתחרים לבצע באופן עצמאי בפרק זמן של שבוע. בתום תקופה זו צוות התחרות יאמת את הסרטונים, הסטנדרטים והתוצאות של כל מתחרה.
בסיום שלב האימות יפורסמו כלל המתחרים והמתחרות בעלי התוצאות הטובות ביותר,
אלה יעפילו לגמר שיתקיים בירושלים במשך יומיים, בין התאריכים 22-23.6.2023.
תאריך ושעת פרסום אימוני המוקדמות
האימונים יתפרסמו ב13.4.2023 בשעה 00:00.
תאריך ושעת הגשת תוצאות:
ניתן להגיש תוצאות לשיפוט עד לתאריך 20.4.2023 בשעה 23:59.
The qualifiers of the RFA competition are comprised of three workouts that competitors must complete independently within the required time frame. At the end of this period, the competition team will verify the videos, standards, and results of each competitor. At the end of the verification stage, all competitors with the best results will be announced and will advance to the finals, which will take place in Jerusalem over two days, between June 22-23, 2023.
Date and Time of Early Workout Release:
The workouts will be released on April 13, 2023, at 00:00.
Date and Time for Results Submission:
Results may be submitted for judging up to April 20, 2023, at 23:59. No results will be accepted after this time for any reason. A result submitted without a video or with an invalid link will be considered void.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Danny Voronov | 11 |
| 2 | AMIT BITON | 23 |
| 3 | ITAY OZERI | 36 |
| 4 | MOSHE TABERO | 38 |
| 5 | ODED RUBINSHTEIN | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Atcher Baptiste | 9 |
| 2 | LIONEL BOURRIN | 12 |
| 3 | Daniel Tangi | 26 |
| 4 | Maayan Eilat | 32 |
| 5 | Moshiko Grif | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | OHAD SEGAL | 12 |
| 2 | SHAY NISSIM | 17 |
| 3 | Daniel Gelman | 24 |
| 4 | Igor Mor | 27 |
| 5 | TIMOR PAPISMIDOV | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | GERAR GARCÍA | 4 |
| 2 | URI ZIGRON | 16 |
| 3 | Joseph di Porto | 17 |
| 4 | MEIR BARANES | 19 |
| 5 | jonathan givoni | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Francesco Barnaba | 16 |
| 2 | David Usandizaga Orbiso | 19 |
| 3 | SHAY SHIMONY | 19 |
| 4 | Yuval Alimi | 19 |
| 5 | AVIV VARDI | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arbel Shaked | 47 |
| 2 | Omer Hoffman | 74 |
| 3 | Adi Yehuda | 78 |
| 4 | Oriel Vidal | 78 |
| 5 | Gal Doitch | 79 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tomer Markovich | 10 |
| 2 | Maayan Gurion | 22 |
| 3 | Daniel Ben Chaim | 22 |
| 4 | Peleg Nir | 26 |
| 5 | Daniel Graziani | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | OMER RESHEF | 4 |
| 2 | Miri Fraenkel | 24 |
| 3 | Nataly Soboleva | 27 |
| 4 | Tali Kirshbom | 28 |
| 5 | נוי בירן | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | SHANI ARIE | 12 |
| 2 | Alin Alekseenko | 16 |
| 3 | Shirel Richman | 16 |
| 4 | Reut Ahronoviz | 17 |
| 5 | Lee Ben shefer | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chen Shahar Cohen | 13 |
| 2 | Liat Avrahami | 15 |
| 3 | Roni Kedem. | 21 |
| 4 | BARBARA GIACON | 21 |
| 5 | מורני שאשא | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katya Nikonov | 18 |
| 2 | Anna Mingazov | 33 |
| 3 | Tal Levy | 40 |
| 4 | Maia Kohon | 42 |
| 5 | Noy Segev | 49 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alma Levy | 10 |
| 2 | Karen Motola | 13 |
| 3 | Ofri Abuhatzera | 13 |
| 4 | RUTH AVIGDOR | 14 |
| 5 | Emily N. | 17 |
Workouts
Elite Men, Elite Women, Masters Men 35-39, Masters Women 35-39, Masters Men 40-44, Masters Women 40+ ,Masters Men 45+ ,Masters Men 50+ , Teens Boys 15-17 , Teens Girls 15-17:
1A)
0:00-10:00 For Time:
22-16-10
Hang Squat Cleans 45/30kg
HSPU
Alt. Lunges Wallball Shots 20/14lbs 9/6kg
1B)
10:00-16:00 For Load:
1RM Hang Clean
*Max 3 Attempts
Scaled Men, Scaled Women:
1A)
0:00-10:00 For Time:
22-16-10
Hang Squat Cleans 35/25kg
HSPU
Alt. Lunges Wallball Shots 20/14lbs 9/6kg
1B)
10:00-16:00 For Load:
1RM Hang Clean
*Max 3 Attempts
Elite Men, Elite Women, Masters Men 35-39, Masters Women 35-39, Masters Men 40-44, Masters Women 40+ ,Masters Men 45+ ,Masters Men 50+ , Teens Boys 15-17 , Teens Girls 15-17:
1A)
0:00-10:00 For Time:
22-16-10
Hang Squat Cleans 45/30kg
HSPU
Alt. Lunges Wallball Shots 20/14lbs 9/6kg
1B)
10:00-16:00 For Load:
1RM Hang Clean
*Max 3 Attempts
Scaled Men, Scaled Women:
1A)
0:00-10:00 For Time:
22-16-10
Hang Squat Cleans 35/25kg
HSPU
Alt. Lunges Wallball Shots 20/14lbs 9/6kg
1B)
10:00-16:00 For Load:
1RM Hang Clean
*Max 3 Attempts
Elite Men, Elite Women, Masters Men 35-39, Masters Women 35-39, Masters Men 40-44, Masters Women 40+ ,Masters Men 45+ ,Masters Men 50+ , Teens Boys 15-17:
3 Rounds For Time:
10 Box Jump Overs
35 DU
10 C2B
10 Box Jump Overs
35 DU
ׂׂ(Tie Break)
7/5 Ring MU
Teens Girls 15-17, Scaled Men, Scaled Women:
3 Rounds For Time:
10 Box Jump Overs
35 DU
10 Pull Ups
10 Box Jump Overs
35 DU
ׂׂ(Tie Break)
7/5 C2B
Elite Men, Elite Women, Masters Men 35-39, Masters Women 35-39, Masters Men 40-44, Masters Women 40+ ,Masters Men 45+ ,Masters Men 50+ , Teens Boys 15-17 , Teens Girls 15-17:
20min To Complete:
200/160 Cal. Row
ׂׂ(Tie Break)
In Remaining Time AMRAP:
2-4-6-8-10 Etc.
Lateral Burpees Over The Bar
Snatches 60/40kg
Scaled Men, Scaled Women:
20min To Complete:
200/160 Cal. Row
ׂׂ(Tie Break)
In Remaining Time AMRAP:
2-4-6-8-10 Etc.
Lateral Burpees Over The Bar
Snatches 50/35kg
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Event Details
Closes: Apr 13, 2023
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