Dead Mans Chest 2024
About This Competition
WELCOME BACK TO DEAD MANS CHEST 2024
Dead Mans Chest is a same sex pairs event. This year we will be expanding our set up to allow 96 pairs to compete on the day.
As ever we have TWO Divisons
We have a open division and a masters division (Masters: both athletes 35 years + & a combined age of over 75 on the day of the event. ID will be needed at registration to check age).
Both divisions will compete on the same day.
The competition will be held at Mounts Bay Academy meaning we have great access and facilities to use.
Both divisions will have scaled options on the day. Our workouts will be inclusive but challanging for all abilities.
Prize pot = £1000
Vendor village will include, Hybryd, Mustard, DMC Merch and more. Along with physios, food and coffee vendors.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Masters Maids of Truro | 12 |
| 2 | Vic N Lau | 13 |
| 3 | Flannel and Silk | 18 |
| 4 | Chalk dirty to me | 19 |
| 5 | CrossFit Newquay | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Truro | 13 |
| 2 | WOD are we doing | 20 |
| 3 | Snatch Me if You Can | 29 |
| 4 | The Irn Bru-ers | 30 |
| 5 | Thicc & Quick | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jolly Old | 13 |
| 2 | DEVON DEVILS | 14 |
| 3 | #FullSend | 21 |
| 4 | Kriger Yeah Buddy | 23 |
| 5 | Old but Gold | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | HELLRAISERS | 10 |
| 2 | Chalk dirty to me 2.0 | 22 |
| 3 | South Westicles | 23 |
| 4 | The Double Dutch Rudder | 23 |
| 5 | Broken Belerion Boys | 35 |
Workouts
1000m/800m Row for time.
Part B:-
AMRAP in remaining time
12 DB Snatches 22.5/15
100FT Sandbag carry 50/30
SCALED
Part B:-
AMRAP in remaining time
12 DB Snatches 15/9
100FT Sandbag carry 50/30
(14 minutes CAP)
Part A:-
4 rounds
20/16 Calorie Bike + Row
12 Thursters 40/30
12 Pull ups
3 rounds
60 Double unders
12 Front squats 60/40
6 Bar muscle ups
SCALED
18 minutes.
(14 minutes CAP)
Part A:-
4 rounds
20/16Calorie Bike + Row
12 Thursters 40/30
12 Pull ups
3 rounds
60 Double unders
12 Front squats 60/40
6 C2B
Part B:-
3rm Front squat
FOUNDATION
18 minutes.
(14 minutes CAP)
Part A:-
4 rounds
20/16Calorie Bike + Row
12 Thursters 30/25
12 HR Press ups
3 rounds
60 Skips
12 Front squats 40/30
12 Ring Rows
Part B:-
3rm Front squat
3rm Front squat
Tie breaker if all load is completed. Max reps at the final bar.
10 Minute ladder
20 Box overs 24/20
20 Shouder to overhead 50/35
10-15-20-25 ect TB2
Scoring = Total Reps
SCALED
10 Minute ladder
20 Box overs 24/20
20 Shouder to overhead 40/25
10-15-20-25 ect Knee Raise
Scoring = Total Reps
10 rounds for time (13 mins cap)
10 Deadlifts 85/60
10 Burpees over bar
4 Shuttle runs
Score = Time
Penalties= Not finishing the workout time+ reps remaining.
SCALED
10 rounds for time (13 mins cap)
10 Deadlifts 70/45
10 Burpees over bar
4 Shuttle runs
Score = Time
Penalties= Not finishing the workout time+ reps remaining.
Media
Community
Event Details
Closes: Mar 18, 2024
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