HYROX SIM - MENS & WOMENS SOLO
About This Competition
ARE YOU HYROX MCR READY?
Two weeks out from HYROX Manchester — it’s time to test your pace, power, and mindset.
Join us for our HYROX Simulation on Sunday 11th January, featuring full HYROX-standard distances:
Run: 8 x 800m Run
SkiErg: 1,000m
Sled Push: 50m
Sled Pull: 50m
Burpee Broad Jumps: 80m
Row: 1,000m
Farmers Carry: 200m
Lunges (Sandbag): 100m
Wall Balls: 100 reps (7kg men / 5kg women)
First heats start at 8:00AM
Exact heat times announced Wednesday 7th January
Early Bird: £45 solo entry / £60 per pair
Rising to: £50 solo / £75 per pair on 30th November
Bring the energy. Test your limits.
Tag your HYROX partner and get ready to go all in.
#HYROX #HYROXManchester #HYROXTraining #HYROXCommunity #FitnessChallenge #TrainHardRaceEasy
Source: Team Aretas
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Closes: Jan 10, 2026
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