Double Trouble 4
About This Competition
This year's Double Trouble (pairs event) will be held in May and will be mixed sex. This is an internediate level competition that will be designed to tax all abilities and make sure the cream rises to the top!
- CrossFit style competition
- Mixed sex teams of 2 (M/F)
- Suitable for mixed abilities
- Rx/scaled options for each workout
- Rx will be same standard as the CrossFit Open
- Professional judges
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | They made us do it | 3 |
| 2 | Cole Palmer Fanclub | 4 |
| 3 | Booty and the Beast | 4 |
| 4 | Deadlift and Chill | 5 |
| 5 | Too Lean 4 Crossfit | 7 |
Workouts
AMRAP
Barbell Thrusters and GTOH
Calories Row
AMRAP
Row Calories
1 RM
Clean - Front Squat - STOH
2 Round YGIG
30/20 Cals Bike
20 Burpee over Bar
10 Sandbag over Bar
For Reps
30 Wall Balls
20 Syncro Box Jumps
30 KB Snatch
15 Wall Walks
30 Wall Balls
20 Syncro Box Jumps
30 KB Snatch
30 Toes to Bar
30 Wall Balls
20 Syncro Box Jumps
30 KB Snatch
45 Pull Ups
30 Wall Balls
20 Syncro Box Jumps
30 KB Snatch
AMRAP bar Muscle Ups
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Event Details
Closes: May 17, 2024
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