KO in the OK VII

Start gathering your 6-person team (3 males, 3 females) for the 7th annual KO in the OK, January 16th and 17th. CrossFit Eclipse is once again hosting this unique elimination style competition. This structure provides tons of excitement and a better opportunity to stand on the podium! Like last year, just because you’ve dropped into the Consolation Bracket after Day 1, doesn’t mean you’re out of the running to win. Registration begins on November 1st at 10am and ends on December 1st at 6pm.

Structure & Prizes

Divisions will consist of RX and Scaled teams with each team guaranteed at least 4 WODs over the 2 days. The top 3 teams in each bracket will earn prizes consisting of gift cards, sponsor/vendor packages, and much more!

Seeding Saturday

On Day 1, all teams will complete 3 WODs. At the conclusion of the day, teams will be seeded and placed into brackets based on how they finished the 3 WODs. For example, 48 scaled teams start day 1. At the end of day 1, the top 16 teams will move into the Gold Bracket, the middle 16 teams will move into the Silver Bracket, and the final 16 teams will move into the Bronze bracket.

Elimination Sunday

On day 2, each team will be competing only against those within their bracket. There will be a maximum of 3 WODs with teams in each bracket eliminated after each WOD. Day 2 teams will be moved into their brackets keeping their cumulative scores. Teams will be eliminated after each workout. Where the top overall score for each bracket wins.

For more information visit our website at www.kointheok.com!