2020 WZA Strong
About This Competition
WZA Strong, presented by Clovered, combines the grit of strongman with the muscle endurance of functional fitness. Athletes can expect to face heavy carries mixed with gymnastics movements in a showcase of hybrid strength.
Please note, there are no refunds or exchanges allowed.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mike Sabato | 775 |
| 2 | DEREK ROBINSON | 740 |
| 3 | TURBO PAT | 695 |
| 4 | MICHAEL JACKSON | 648 |
| 5 | RAFAEL PAREDES | 647 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yohan Trabucco | 517 |
| 2 | DAN STALL | 515 |
| 3 | JOSHUA PRITCHETT | 511 |
| 4 | Mike Eckrich | 510 |
| 5 | Franco Duboc | 487 |
| # | Athlete | Points |
|---|---|---|
| 1 | CYNTHIA WRIGHT | 780 |
| 2 | LAURA GONZALEZ | 750 |
| 3 | KAITLAN WILDAY | 720 |
| 4 | Lindsay Shaw | 710 |
| 5 | AMANDA SHERLOCK | 665 |
| # | Athlete | Points |
|---|---|---|
| 1 | Puk Kooiman | 600 |
| 2 | JANEISY MIRANDA | 570 |
| 3 | SONYA SOMARRIBA | 540 |
Workouts
3 Rounds
- 1 Min Max Cal Row
- 1 Min Max Rep Squats
3 Rounds
- 1 Min Max Cal Row
- 1 Min Max Rep Squats
3 Rounds
- 1 Min Max Cal Row
- 1 Min Max Rep Squats
5 Rounds
- 5 Log Shoulder to Overhead
- 20 Russian KB Swings
50 DB Bench Press
Penalty for each break:
- Advanced: 3/2 Ring MU
- Novice: 6 CTB Pull Ups
Yoke Carry
- 21-15-9 Assault Bike Calories
- 7-5-3 Hybrid Stone to Shoulder
- 21-15-9 Assault Bike Calories
- 7-5-3 Hybrid Stone to Shoulder
Media
Community
Event Details
Closes: Feb 20, 2020
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