TACTICAL GAMES
About This Competition
Tactical Games
Inclusive fitness events, where everyone thrives!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Girls | 14 |
| 2 | Iron Queens | 19 |
| 3 | Desert Storm Warriors | 40 |
| 4 | DS power girls | 56 |
| 5 | Abudhabi police TA | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | AD POLICE A | 25 |
| 2 | Raptors | 33 |
| 3 | Pinpoint Fitness | 37 |
| 4 | AD POLICE B | 42 |
| 5 | AD POLICE C | 56 |
Workouts
EMOM X 12
8 Worm Thrusters (A1 & A2)
Max Meter Assault Runner (A3)
Score = Total Runner Meters
Notes: Worm Weight 40/60kg
1 Athlete To Wear Weighted Vest Throughout Whole Workout
Athlete Wearing Vest To Run On Minute 1/5/10 + Additional If Desired
10/14 Calorie AB – Player 1
10/14 Calorie AB – Player 2
10/14 Calorie AB – Player 3
Synco - 12 Burpee Deadlift
Synco - 9 DB Snatch
Synco - 6 Devil Press
4 * 25 FT SB Carry – Player 1
4 * 25 FT SB Carry – Player 2
4 * 25 FT SB Carry – Player 3
30 / 40 Calorie Row
30 / 40 BJ Over
20 / 30 Calorie Row
20 / 30 Plate GTOH
10 / 20 Calorie Row
10 / 20 DB Box Step
Over Score = Total Reps
Notes: Each Athlete Will Work Individually For 5 Minutes Each
Box Height @ 20/24”
Plate @ 15/20 kg
DB @ 10/15 kg x 2
To Be Announced :)
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Event Details
Closes: Oct 22, 2024
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