2022 Koda Open Semi-Finals
About This Competition
10 go in and 2 come out.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Carson Seals | 6 |
| 2 | Scott Taylor | 7 |
| 3 | Jason Selvidge | 15 |
| 4 | Bryan Tener | 17 |
| 5 | BRETT BREWER | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | John Hatfield | 8 |
| 2 | Michael Tantillo | 10 |
| 3 | Coleman Manley | 13 |
| 4 | David Luke | 18 |
| 5 | Brady Reynolds | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arno Bergstrom | 10 |
| 2 | Brian Roecker | 11 |
| 3 | Eric Lamb | 13 |
| 4 | Bradley Wright | 13 |
| 5 | Andrew Nordberg | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | TODD MATTHEWS | 8 |
| 2 | Michael Shropshire | 11 |
| 3 | COLT HEDDEN | 12 |
| 4 | Jigar Desai | 16 |
| 5 | Kelcyn Griffith | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Paulson | 9 |
| 2 | Branden Katona | 10 |
| 3 | Collin Craytor | 14 |
| 4 | ADAM CROOM | 14 |
| 5 | Brandon Hovis | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rob Carter | 6 |
| 2 | TONY VILA | 7 |
| 3 | KALEB JESSE | 13 |
| 4 | Pedro Amorim | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jenny Karn | 6 |
| 2 | ANNIE BENEFIELD | 15 |
| 3 | Angie Bowers | 16 |
| 4 | Sheila Delzeit | 16 |
| 5 | Amy Kingry | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Celina Barve | 6 |
| 2 | Jennifer Gray | 13 |
| 3 | Kaelynn Kitterle | 17 |
| 4 | Courtney Baukal | 17 |
| 5 | Lauren Rinehart | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALYSHA COOK | 9 |
| 2 | Tayler Quist | 13 |
| 3 | JORDAN SISSON | 14 |
| 4 | Erin Eastwood | 14 |
| 5 | KATLYN VON MUENSTER | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Molly Moore | 8 |
| 2 | Sarah Brown | 12 |
| 3 | Dakota Desai | 17 |
| 4 | Kenzie Weigt | 18 |
| 5 | AMANDA WEIGT | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jenna Russell | 5 |
| 2 | Karlee Johnson | 11 |
| 3 | MOLLY BEAUCHAMP | 15 |
| 4 | Kelly Mcniel | 17 |
| 5 | Christa Hovis | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bailey Blood | 6 |
| 2 | Alex Veenker | 10 |
| 3 | Caitie-Beth Robertson | 12 |
| 4 | Jordan Harding | 16 |
| 5 | Bri McGuire | 19 |
Workouts
15 Minute Time Cap
3 Rounds 30 Thrusters (65 pounds Male/45 pounds Female and Masters 55 Plus)
20 Abmat Sit-ups/Wall Ball Abmat Sit-ups(14 Pounds Male 10 Pounds Female and Masters 55 Plus)/Toes Thru Rings
10 Barbell Burpees (Step or jump allowed over the bar, but hands can not touch the ground before before both feet do)
30 Minute Time Cap
A. Clean
B. Bench Press
C. Front Squat
7 Minute Time Cap
30 Cal Row
20 Box Facing Burpee Box Overs (24 inches for Male and 20 inches for Female and Masters 55 plus) ((you can STEP or JUMP but both feet HAVE to touch the top of the box))
10 cleans (165 Pounds Male and 110 Pounds Female and 115 Pounds Masters 55 Plus)
25 Minute Time
Cap 7 Rounds 8-16-24-32-24-16-8 WallBall Shots (14 Pound Male/10 Pounds for a Female and 55 plus Masters)
3-6-9-12-9-6-3 Shuttle Run 25 feet down and 24 Feet Back. Down and back is 1 Rep
1-2-3-4-3-2-1 Scaled Rope Climbs
Media
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Event Details
Closes: Mar 19, 2022
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