The UG Games 2019
About This Competition
The UG Games is celebrating it's 8th year as the largest functional fitness event in Canada.
2019 Schedule
- Friday July 5th - RX Individuals, Masters and WheelWOD Individuals
- Saturday July 6th - RX, Semi Pro, Amateur and Master Teams and Wheel WOD Individuals
- Amateur and Master Teams will compete from 9am - 2pm
- RX and Semi Pro teams will compete from 3pm - 8pm
- Wheel WOD championship @ 8pm
- Awards and after party to follow
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SIMON BARG | 11 |
| 2 | STEPHEN PAIANO | 14 |
| 3 | BILL LLOYD | 14 |
| 4 | JASON WYLES | 16 |
| 5 | GRAEME CAMPBELL | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Greg Merkac | 7 |
| 2 | Christopher Christensen | 8 |
| 3 | Romeo Cuter | 12 |
| 4 | ROB BONDY | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simon Buteau | 10 |
| 2 | Nick Anapolsky | 12 |
| 3 | SHAWN CLARK | 16 |
| 4 | PHIL SCHEIRE | 17 |
| 5 | JD MIDDLETON | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | LEIGHA DEAN | 11 |
| 2 | Amber Perron | 14 |
| 3 | EMMA LAWSON | 15 |
| 4 | MEGAN TRUPP | 16 |
| 5 | ASHLEY WERNER | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Swollen Members | 25 |
| 2 | The Snowball Kiss Team | 34 |
| 3 | Three Asians and the Vegan 2.0 | 57 |
| 4 | It only hurts the first time | 61 |
| 5 | Quaddammit | 66 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karate Kids | 13 |
| 2 | The Youngest Looking Masters | 15 |
| 2 | The fabulous four | 15 |
| 4 | Here Comes the Boom | 20 |
| 5 | Fitalanus | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | PSC | 9 |
| 2 | Shake and Bake | 15 |
| 3 | Milman Industries | 16 |
| 4 | CrossFit 819 | 19 |
| 5 | 6(AUX)S | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Unicorn Stampede | 0 |
| 2 | Booty and the Beasts | 0 |
| 3 | Full Send | 0 |
| 4 | Lactic Acid Trip | 0 |
| 5 | Bro nuts & Doe nuts | 0 |
Workouts
7 Min Cap
Amanda
9-7-5
Bar Muscle Up
Squat Snatch (95/135)
6x 2 Min AMRAPS
- Rope Climbs 15' for all except 10' for amateur Women
- Burpee Over Wall
- Stone Over Wall Amateur (65/95) Semi Pro/Masters (65/115) RX(95/145)
- F/F will have one stone
- M/M will have one stone
*one athlete working at a time
*male athletes will work while female athletes rest and vice versa
*score will be total # of reps
Event 3a
12 Min AMRAP of Cal Row
Duathlon
- 1 Mile run
- 250M Swim
- 1 Mile run
8 Min Cap
3 Rounds for time:
25/20 Cal row
200’ stone belly carry
50’ HS walk
12 Min Cap
For time:
M/F Pair
21-15-9
- Synchro Deadlift: Amateur (125/185) Semi Pro/Masters (155/225) RX(175/275)
- Synchro C2B (RX) Pull Ups (Semi Pro/Burpee) (Pull Ups for amateur athletes are scaled to 12-9-6)
- Once the first pair finishes, the second pair will begin. WOD is scored for total time it takes to get both pairs through the couplet.
Event 3b:
4 Rounds (working in same sex pairs)
- 100ft Gladiator Sled Pull/Push
- 100ft Farmer Carry
- 50m Swim
- One athlete is always on the rower, accumulating calories.
- A second score will be allotted for the time it takes the team to complete Event 4. Two athletes work at a time
- Athlete 1 completes 100’ Sled pull/push, while A2 completes the farmers carry. Athletes switch movements. Then they both swim together. Second pair cannot start until they return
- Round 1: MM; Round 2 FF; Round 3 MM; Round 4 FF
7 Min Cap
For time:
15 Thrusters (95/135)
15 Burpee Over Bar - lateral
10 Thrusters (125/185)
15 Burpee Over Bar - lateral
5 Thrusters (155/225)
15 Burpee Over Bar - lateral
12 Min Cap:
For time:
The entire team to complete:
50ft Walking Lunge with Slosh Pipe (zercher position)
40/30 Alternating KB Box Step ups @20”/24”
- one male/female working at a time
- KB can be held however the athletes decide
- RX athletes complete 40 reps, all other divisions complete 30 reps
50ft Synchro KB Lunge: Amateur (25/35 Front Rack) Semi Pro(35/50 Front Rack) RX (35/50 Overhead)
40/30 Synchro KB Thruster: Amateur (25/35) Semi Pro(35/50) RX (35/50)
- RX athletes complete 40 reps, all other divisions complete 30
- 50ft Synchro KB Lunge: Amateur (25/35 Front Rack) Semi Pro(35/50 Front Rack) RX (35/50 Overhead)
40/30 Alternating KB Box Step ups @20”/24”
- one male/female working at a time
- KB can be held however the athletes decide
- RX athletes complete 40 reps, all other divisions complete 30
50ft Walking Lunge with Slosh Pipe
Media
Community
Event Details
Closes: Jul 5, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records