2024 TYR Wodapalooza Miami
About This Competition
The TYR Wodapalooza Miami is BACK for its 12th year of fun in the sun!
As part of the Miami Fitness Festival, this incredible celebration of Fitness, Community, and Life will run from January 11th to the 14th, 2024.
Competition Schedule:
Elite Indivuals- Thursday, January 11th & Friday, January 12th
Elite Teams- Saturday, January 13th & Sunday, January 14th
All Community Divisions: Friday, January 12th - Sunday, January 14th
We have a strict no refund policy on all registrations.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | RICKY GARARD | 440 |
| 2 | BRENT FIKOWSKI | 420.5 |
| 3 | Samuel Kwant | 413 |
| 4 | PATRICK VELLNER | 384.5 |
| 5 | Jack Farlow | 372.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alejandro Trillos | 400 |
| 2 | Vinicius Stoelben | 380 |
| 3 | Roldan Goldbaum | 360 |
| 4 | ISAIAH VIDAL | 355 |
| 5 | MANUEL GALLEGOS | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | William Kane | 555 |
| 2 | IVAN VERDUN | 545 |
| 3 | Breno Pinheiro | 470 |
| 4 | Ram Dover | 405 |
| 5 | Michael French | 375 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rudolph Berger | 640 |
| 2 | MICHAEL WALSH | 570 |
| 3 | Bradley Alcock | 525 |
| 4 | Nick Aranda | 435 |
| 5 | Paul Delanoy | 425 |
| # | Athlete | Points |
|---|---|---|
| 1 | TONY KURZ | 630 |
| 2 | Stephen Vassallo | 550 |
| 3 | Franck Attieh | 545 |
| 4 | Shagel Butt | 490 |
| 5 | Paul DesRoches | 445 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rodrigo Dölz Leon | 645 |
| 2 | James Carkner | 620 |
| 3 | RAMIRO GONZALEZ AMOEDO | 615 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARK SEWELL | 655 |
| 2 | Jay Sanderson | 625 |
| 3 | Kelly Barcol | 555 |
| 4 | Sean Marsh | 485 |
| 5 | Kirk Williams | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jose Luiz Vaz | 640 |
| 2 | Ralph Bass | 630 |
| 3 | Christian Galy | 540 |
| 4 | BRET KURIHARA | 510 |
| 5 | Dan Ford | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brian Mariano | 635.5 |
| 2 | Rafael Rey | 617.5 |
| 3 | Juan Belandria | 608.5 |
| 4 | Cody Worden | 589 |
| 5 | Felipe Delgadillo | 572.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Adam Sivia | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Samuel Lycett | 570 |
| 2 | Matthew Smith | 540 |
| 3 | Drew Selz | 510 |
| 4 | Ethan Corregano | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brandon Smith | 585 |
| 2 | Ryley Humrighouse | 575 |
| 3 | Max Krieg | 550 |
| 4 | Mike Evans | 495 |
| 5 | Martin Miguel Gonzalez | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tom Miazga | 590 |
| 2 | Mike Egan | 550 |
| 3 | Darren Thomas | 460 |
| 4 | Jean-Christophe Marquestaut | 440 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hildon Carvalho | 570 |
| 2 | Vincent Cavazos | 500 |
| 3 | OMAR IGLESIAS | 490 |
| 4 | John Jarrett | 480 |
| 5 | Anthony Gutierrez | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Josh Robinson | 560 |
| 2 | Russell Allmandinger | 540 |
| 3 | Chris Schmulbach | 520 |
| # | Athlete | Points |
|---|---|---|
| 1 | Josue Maldonado | 570 |
| 1 | Casey Acree | 570 |
| 3 | Breki Þórðarson | 480 |
| 4 | Lorenzo Casadei | 350 |
| # | Athlete | Points |
|---|---|---|
| 1 | Akil Lopez | 620 |
| 2 | Facundo Salica | 505 |
| 3 | Jose Pablo Luna | 445 |
| 4 | Leonardo Cruz | 415 |
| 5 | Luke Valgos | 405 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kai Chmielak | 665 |
| 2 | Lorenzo Pitruzzello | 485 |
| 3 | Tindur Eliasen | 460 |
| 4 | Kyle Muckleroy | 445 |
| 5 | Isaac Rojas | 435 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMMA CARY | 458 |
| 2 | GABRIELA MIGAŁA | 452 |
| 3 | DANIELLE BRANDON | 435.5 |
| 4 | Arielle Loewen | 396.5 |
| 5 | Rebecka Vitesson | 362 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mariana Meza | 465 |
| 2 | Paulina Haro | 445 |
| 3 | Emily Andrade | 340 |
| 4 | ANA CECILIA MARTINEZ HERNANDEZ | 250 |
| 5 | Aliadhy Bass | 235 |
| # | Athlete | Points |
|---|---|---|
| 1 | Antea Longo | 605 |
| 2 | Rachel Lynass | 590 |
| 3 | Mélody Andréani | 455 |
| 4 | mallory Burda | 445 |
| 5 | JESSIE JO YOUNG | 445 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stivalys Mendez | 545 |
| 2 | Elizabeth Lane | 510 |
| 3 | Katrina Laclair | 505 |
| 4 | Jodi Pietrzyk | 490 |
| 5 | CRISTINA MAINETTI | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | KATRINA NICHOLS | 540 |
| 2 | Aida Koepplinger | 490 |
| 3 | DANIA HOOK | 485 |
| 4 | TERESA CUEVAS | 485 |
| 5 | Annie-Claude Delisle | 465 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lisa Freeman | 670 |
| 2 | Giorgia Donato | 600 |
| 3 | Stella Ladao | 575 |
| 4 | LORI REED | 535 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ann-Britt Nilsson | 620 |
| 2 | MARNI KALLINS | 595 |
| 3 | Julie Schaffer | 565 |
| 4 | Erika Ritzer | 515 |
| 5 | Tiiu Maavere | 515 |
| # | Athlete | Points |
|---|---|---|
| 1 | Betsy Vanderburgh | 690 |
| 2 | SHARON EVANS | 600 |
| 3 | Debbie Corwin | 590 |
| 4 | Giannina Titus | 440 |
| 5 | Jeannette Perret Gentil | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jordan Devereaux | 682 |
| 2 | Bethany Jackson | 652 |
| 3 | Lisa Mariano | 613 |
| 4 | Agustina Monopoli | 599.5 |
| 5 | ALYISSA LANDRI | 549.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Allison Hansen | 580 |
| 2 | Kirsten Kenny | 550 |
| 3 | Jessica Rausch | 420 |
| 4 | Susan Gillson | 390 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lydia Fish | 607.5 |
| 2 | Janie Cheverie | 575 |
| 3 | Trista Smith | 550 |
| 4 | Andrea Chiovitti | 527.5 |
| 5 | Caitlin Bernardin | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andrea Wilson | 590 |
| 2 | Geraldine Manríquez | 510 |
| 3 | Neslie Bernardi | 510 |
| 4 | Elizabeth Foster | 440 |
| # | Athlete | Points |
|---|---|---|
| 1 | Courtnei Lopez | 540 |
| 2 | Jules King | 500 |
| 3 | Lauren Taylor | 500 |
| 4 | Alyssa Kobela | 490 |
| 5 | Faith Fordham | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mia Van Rensburg | 600 |
| 2 | Christina Mazzullo | 500 |
| 3 | Elaine De Rocco | 470 |
| 4 | Jocelyn Casker | 420 |
| 5 | Sandra Thiele | 410 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marley Francis | 605 |
| 2 | Tayah Bebzuck Marom | 555 |
| 3 | Maggie Sullivan | 480 |
| 4 | Keira Mcmanus | 440 |
| 5 | Autumn Sands | 375 |
| # | Athlete | Points |
|---|---|---|
| 1 | Reese Littlewood | 540 |
| 2 | Miley Wade | 510 |
| 3 | HAYLEIGH KANTHACK | 505 |
| 4 | Kendall Gilmore | 460 |
| 5 | Hayes Willard | 425 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team GoWod | 568 |
| 2 | Team Picsil | 560 |
| 3 | Ombré Hombres | 548 |
| 4 | Team TYR | 528 |
| 5 | Tres Leches | 428 |
| # | Athlete | Points |
|---|---|---|
| 1 | STRONGER THAN A 90s TREND | 540 |
| 2 | RX PERFORMANCE | 520 |
| 3 | Team Scandinadian | 500 |
| 4 | Team Bareen | 452 |
| 5 | Lycan Gang | 443 |
| # | Athlete | Points |
|---|---|---|
| 1 | FENRIR PROGRAMMING | 648 |
| 2 | PRS ALL DAY | 580 |
| 3 | 2 and 1/2 Cali Boyz | 567 |
| 4 | Team Basics | 564 |
| 5 | Union Strong | 556 |
| # | Athlete | Points |
|---|---|---|
| 1 | Man Made KTX Fit | 608 |
| 2 | TEAM NUTRIPURE | 582 |
| 3 | Peninsula Lifetree | 560 |
| 4 | CrossFit Southie | 535 |
| 5 | RUSTER THP | 532 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boxen Umeå | 650 |
| 2 | Juste pour bouger | 640 |
| 3 | Jersey Classics | 600 |
| 4 | Pacemakers | 400 |
| 5 | Team 178 | 390 |
| # | Athlete | Points |
|---|---|---|
| 1 | Squat Girl Summer | 570 |
| 2 | MENY Mighty Moms | 550 |
| 3 | Woda Wonders 148 | 550 |
| 4 | Les margaritas du Lac | 520 |
| 5 | Team Crossfit Odense | 430 |
| # | Athlete | Points |
|---|---|---|
| 1 | Road to RX | 652 |
| 2 | M&Ns | 619 |
| 3 | CAP CITY CANUCKS | 604 |
| 4 | 3 THICC BCHS | 559 |
| 5 | 514 In Paradise | 532 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beers and Blizzards | 658 |
| 2 | Maxability Powerpuffs | 628 |
| 3 | minisM3 | 542 |
| 4 | Hangry Birds | 505 |
| 5 | Hustlin' Hunnies | 503 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old Italians Young | 570 |
| 2 | Life Alert | 560 |
| 3 | Magna Masters | 520 |
| 4 | DNA | 440 |
| 5 | The Business | 430 |
| # | Athlete | Points |
|---|---|---|
| 1 | KAJ | 670 |
| 2 | Team RedPill | 610 |
| 3 | Canadian Bacon | 540 |
| 4 | ArkLAHoma | 410 |
| 5 | Masters angels | 390 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two Cowboys and A Canuck | 664 |
| 2 | Pale Cheeks | 613 |
| 3 | True North Crossfit | 535 |
| 4 | Crossdepot | 529 |
| 5 | Starr Strength Aus | 508 |
| # | Athlete | Points |
|---|---|---|
| 1 | 8th Day | 568 |
| 2 | It's Britney B*tch | 565 |
| 3 | Conquer + Jack Nation | 564 |
| 4 | HT + The Twins | 547 |
| 5 | CrossFit Papio Cornhuskers | 523 |
Workouts
Full workout breakdown for each division on the Wodpalooza website here
Full workout breakdown for each division on the Wodpalooza website here
For Time
30-20-10
Parallel Bar Dips
Deadlifts
into,
15-10-5 Front Squats
30-20-10 Bar Facing Burpees
(185, 125lb)
3 min - 5 min - For Time (8min Cap)
1 min rest b/w each
25/20 Assault Cal Row
30 Wallballs (20, 14lb)
20/14 Strict Chin Over the bar
30 BJO (24, 20in)
25 SA DB Snatch (70, 50lb)
2 Scores:
-Total Reps across all parts
-Time on part C
3 min - 5 min - For Time (8min Cap)
1 min rest b/w each
25/20 Assault Cal Row
30 Wallballs (20, 14lb)
20/14 Strict Chin Over the bar
30 BJO (24, 20in)
25 SA DB Snatch (70, 50lb)
2 Scores:
-Total Reps across all parts
-Time on part C
For Max Load
2 Attempts of the following complex:
1 Snatch + 1 Hang Snatch
:45 on | :45 off
*Tie-break: Max OH Squats
For Time
Buy-in: 90ft Mixed Grip KB Lunge (1 arm OH, 1 arm FR)
Into, 3 Rounds of:
3/2 Rope Climbs (1st rep seated)
18 Toes to Bar
90ft HS Walk
Buy-out: 90ft Mixed Grip KB Lunge
(53, 35lb)
Full workout breakdown for each division on the Wodpalooza website here
Full workout breakdown for each division on the Wodpalooza website here
Full workout breakdown for each division on the Wodpalooza website here
Full workout breakdown for each division on the Wodpalooza website here
Full workout breakdown for each division on the Wodpalooza website here
For Time
Buy-in: 360ft Sandbag Carry (120ft each)
Each athlete performs relay style 9-7-5:
Sandbag Cleans
Sandbag Squats
(150, 100lb)
Buy-out: 360ft Sandbag Carry (120ft each)
For Time
20 Wall Walks
40 Strict HSPU
60 HSPU
*1 holds HS, 1 works, 1 rests
240 Synchro Double Unders
*2 work, 1 rests
60 Deadlifts
40 Hang Cleans
20 Front Squats
* All 3 synchro
M: 135, 155, 165lb
F: 95, 105, 115lb
For Time
Each athlete completes 3 rounds, waterfall style of:
24/18 Cal Echo Bike
24 FR KB Squats
12 KB Shoulder to Overhead
For Time
- 50/40 Cal Echo Bike
- Swim
- 150 Beaded Dubs
- Swim
- 500m Assault Run
// Women
- 27 Worm Thrusters
36 Strict Pull Ups
21 Worm Thrusters
27 Strict Pull Ups
15 Worm Thrusters
18 Strict Pull Ups
9 Worm Thrusters
9 Strict Pull Ups
// Men
- 27 Worm Thrusters
45 Strict Pull Ups
21 Worm Thrusters
36 Strict Pull Ups
15 Worm Thrusters
27 Strict Pull Ups
9 Worm Thrusters
18 Strict Pull Ups
For Time
30 Worm C&J
Athlete 1: Swim
Athlete 2&3: 50 Synchro Burpees
over the worm
20 Worm C&J
Athlete 2: Swim
Athlete 1&3: 50 Synchro Burpees
over the worm
10 Worm C&J
Athlete 3: Swim
Athlete 1&2: 50 Synchro Burpees
over the worm
5 Worm C&J
Media
Community
Event Details
Closes: Jan 9, 2024
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