About This Competition
Our 4th Annual Trust Athletics Jack-O-Lantern will be for 2-person teams on Saturday, October 5, 2024.
Divisions available are:
Scaled: (CrossFitters who generally scale most workouts), and
Intermediate: (CrossFitters who can RX most workouts)
Registration is per team (only 1 athlete will register for team and includes athlete shirts, goodie bags and prizes for 1st, 2nd and 3rd place male and female team winners in each division!)
Not looking to compete? We also need volunteers for judging and helping set up and break down equipment before, during and after event!
PRICING TIMELINE:
JUNE 1- JULY 1 *EARLY BIRD*
JULY 2- SEPTEMBER 16 *REGULAR REGISTRATION*
SEPTEMBER 17- SEPT 28* LATE REGISTRATION* (No Shirt Included)
2-man Team Divisions:
Female Scaled
Male Scaled
Coed Scaled
Female Intermediate
Male Intermediate
Coed Intermediate
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 75% Bri-25%-C | 9 |
| 2 | Beauty and the Beast | 14 |
| 3 | 99 Problems but a witch ain’t one | 16 |
| 4 | THE TNM UNBROKEN | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thrustbusters | 8 |
| 2 | Flex Appeal | 10 |
| 3 | Jacked-O-Lanterns | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mildly Mediocre | — |
| # | Athlete | Points |
|---|---|---|
| 1 | WE DA TNM BROKEN | 13 |
| 1 | A few too many thrusters | 13 |
| 3 | Folsom | 16 |
| 4 | Lunge Bob and Squat Pants | 18 |
| 5 | Aged 2 Perfection | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Time Cap Mommas 💪 | 14 |
| 2 | Monsters and Muscles | 18 |
| 3 | Trust Issues | 29 |
| 4 | Procrastinators | 33 |
| 5 | Zombabes | 37 |
Workouts
AMRAP x 12 min
15 Snatch (115/75)(65/45)
50’ Single Arm OH Walking Lunge (50/35)(35/20)
Non-working Partner is accumulating Max Calores on the Rower.
Two Scores: Max Rounds+Reps and Max Calories
*If you start the lunge, you must finish the lunge. Otherwise, partners may tag out and split work/row however they choose.
AMRAP X 12
8 Wall balls (20/14)(14/10)
8 Toes to Bar (Hanging Knee Raises)
8 Burpees to Plate
25 Double Unders (50 Single Unders)
STRENGTH-
CLEAN LADDER
5-4-3-2-MAX REP
INT: 115/75, 135/95, 155/105, 185/135, 205/155
SCALED: 75/55, 95/65, 115/85, 135/95, 155/105
Teams will have 1 minute at each bar.
If one athlete cannot complete a weight then they are done, but teammate can continue on.
May be Squat or Power.
Score is Team Total Reps (including all reps leading up to max out)
ON A 11:00 CLOCK..
80 Deadlifts (115/75)(75/55)
60 Box Jump Overs (24/20)
40 Shoulders to Overhead
20 Pull Ups (KBS 53/35)
10 Thrusters
In Time Remaining...
Max Rep Front Squats
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Event Details
Closes: Sep 28, 2024
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