2024 Garden City Games
About This Competition
Come and join the 2nd annual Garden City Games on Sunday July 28, 2024. Hosted at CrossFit Vic City, the Games will feature three guaranteed events and a final event for the top 6 in each category/gender. We will be running two scaling options this year (RX and Scaled) and you can find more information by clicking the tab above.
Registration is now closed. Please refer any questions/inquiries to our email (gcgvictoria@gmail.com) or message us through our Instagram page (@gardencitygames).
Note to all volunteers: the mandatory training session has been scheduled for Saturday July 27, 2024 from 3-5 p.m. at CrossFit Vic City. Although dinner after is optional, please consider joining us for some tasty food at Kahuna Burger!
We cannot wait to see you all on Games day! If you have any questions please do not hesitate to contact us at gcgvictoria@gmail.com
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tanner Carter | 13 |
| 2 | Adam Tulk | 14 |
| 3 | Luke O'brien | 15 |
| 4 | Curtis Morley | 17 |
| 5 | Callum Ross | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Arkwright | 7 |
| 2 | Josh Leangen | 12 |
| 3 | Dan-Ryan Velasquez | 13 |
| 4 | Ty Styner | 15 |
| 5 | Gabriel Alenko-Linden | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexa Bryant | 6 |
| 2 | Grace Beaton | 9 |
| 3 | Stefanie Hitchborn | 17 |
| 4 | Megan Parrish | 18 |
| 5 | Marika Morley | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chelsea Mcconnell | 7 |
| 2 | Jasmine Bader | 15 |
| 3 | Natasha Smith | 19 |
| 4 | Alana Parrett | 20 |
| 5 | Amber Perron | 20 |
Workouts
Complete as many reps as possible in 8 minutes:
5 Wall Walks
10 Wall Balls (14/20 lbs)
15 TTB
20 Cal Row
25 Thrusters (35/45 lbs)
30 Double Unders
Athletes will attempt to complete the following in 5 minutes:
15 Deadlifts (95/135)
15 Handstand Push-ups
12 Deadlifts
12 Handstand Push-ups
9 Deadlifts
9 Handstand Push-ups
If completed before 5-minute time cap, 5 minutes will be added and athletes will immediately move to complete:
12 Cleans (95/135)
12 Ring Dips
9 Cleans
9 Ring Dips
6 Cleans
6 Rings Dips
If completed before the 10-minute time cap, 5 minutes will be added and athletes will immediately move to complete:
9 Snatches (95/135)
9 Bar Muscle-Ups
6 Snatches
6 Bar Muscle-Ups
3 Snatches
3 Bar Muscle-Ups
Tiebreak = Time taken to complete the first section (Deadlifts and Handstand Push-ups)
For Time:
12-10-8-6-4-2
Chest-to-bar Pull-ups
Burpee Box Jump Overs (20/24 inches)
Time cap = 10 minutes
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For more information like movement standards please visit our website at www.gardencitygames.ca
3 Rounds
Work 2 minutes
8 Squat Cleans (85/115 lbs)
8 Shoulders to Overhead (85/115 lbs)
Calories on the Assault Bike
Rest 1 minute
Score = Total accumulated calories on the Assault Bike
Tiebreak = The calories accumulated in the first round
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For more information like movement standards please visit our website at www.gardencitygames.ca
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Event Details
Closes: Jul 21, 2024
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