About This Competition
Join CrossFit Surge for THE FITTEST FOOL, an individual competition, on April 1, 2023!
DIVISIONS:
Rx - men, women
Scaled - men, women
This is an individual competition with cash prizes and more!
Source: Conquest Events
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Andrew Overton | 10 |
| 2 | Alex Lanzana | 13 |
| 3 | Michael Scancarello | 16 |
| 4 | Rene Godfrey | 28 |
| 4 | William Pennewell | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nick Tyson | 8 |
| 2 | James Del Verde | 13 |
| 3 | Gabe Gagliardo | 15 |
| 4 | Jared Melendez | 21 |
| 5 | james Roeder | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | BECKY DOBSON | 7 |
| 2 | Nicole Scancarello | 15 |
| 2 | Karina Kaprosy-Hernandez | 15 |
| 4 | Maddie cook | 16 |
| 5 | Sarah Donahue | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Melissa Linden | 10 |
| 1 | Taylor Henry | 10 |
| 3 | Angela xiong | 24 |
| 4 | Marissa Hershock | 25 |
| 5 | Elizabeth Harris | 32 |
Workouts
FOR TIME
21-15-9-6
Calories on assault bike
sit ups
Tie breaker will be your time through round of 21
9-7-5
power cleans
bar facing burpees
thrusters
bar facing burpees
RX: 105/75
Scaled:85/55
deadlift ladder
1:30 to achieve each weight
tie breaker will be time taken in round to lift successfully
RX: starting weight 245/175 top weight 500/355
Scaled: starting weight 185/125 top weight 445/305
200 m run then
3 rounds
30/21 cal row
20 box jump overs 24/20
10 power snatches
then another 200 m run
RX: 115/85
Scaled: 95/65 and box step overs
tie breaker is the time for first 200 m run
announced on site before final
Media
Community
Event Details
Closes: Mar 30, 2023
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