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Astronaut Games

Shreveport, LA, United States
March 29, 2025
3
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4
Workouts
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About This Competition

Go where no man has gone before...

This is the latest local competition to come to the SBC area, it will be hosted in-house at No Ceilings CrossFit. We plan on having a well rounded test of fitness and overall fun event for the local community to get involved in!

Coming March 29th 2025

Divisions: Rx and Scaled TEAM Male/Male and Female/Female

Registration ends 8:00PM March 27th 2025 

*Tickets are $135 per team for early bird registration and $150 per team once early bird registration ends (All registration fees are nonrefundable.)

This competition has a limited amount of spots and will be ran in heats of 4 to utilize floor space efficiently

Workouts to be released In February

Source: Competition Corner

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Divisions

Rx Female/Female
Team · Team
Rx Male/Male
Team · Team
Scaled Female/Female
Team · Team

Top Results

Top 5 finishers per division. View full results →

Rx Female/Female
# Athlete Points
1 Gas and Grit 9
2 Gunz N Pozes 10
3 Faley -2.0 12
4 Meg & Preg 13
5 M&M 21
Rx Male/Male
# Athlete Points
1 CrossFit SBC 4
2 Breaking News 10
2 Spidey and Supe 10
4 Teddy Grahamz 19
5 Los Lobos 24
Scaled Female/Female
# Athlete Points
1 BUNS & GUNS 5
2 Squat Smarties 11
3 Chalk It Up 11
4 Galactic Gains 14
5 Flex Appeal 20

Workouts

At the Call of 3-2-1 Go, athletes will start a 1600 meter run.  Athletes cannot progress to the next movement until both athletes have finished the run.  Upon finishing the run, athletes will have to row 3200/3000 meters. 3000/2800 for scaled teams.

Athletes can switch off on the rower however they desire. 25 minute cap.

At the call of 3-2-1 go, athletes will begin a 15 minute AMRAP consisting of 120 double unders, 100 wall balls, 80 toes to bar, 60 chest to bar pullups, 40 burpee over line, and 20 deficit wall walks. Reps can be split however desired. If the workout is finished, athletes will return to the double unders for a second round. Score is total reps.

At the call of 3-2-1 Go, athletes will begin a 10 minute EMOM of 5 shuttle runs followed by max squat clean reps time remaining. Athletes will alternate each minute giving each athlete 5 rounds to accumulate reps. Score is total squat clean repetitions for both teammates. Scaled weight = 135 pounds for men and 95 pounds for women RX weight is 185 pounds for men and 135 pounds for women.

At the call of 3-2-1 go, both athletes will carry their respective sandbags to the bed of the truck. athletes will then run back to the start and pull the truck to them. Once the truck has reached the line, athletes will carry the bags from the truck around the cones and back to the bed of the truck. Time is called once sandbags reach bed of the truck.

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Event Details

Date
March 29, 2025
Location
Shreveport, LA, United States
502 Anderson Ave.
Format
Team
Type
CrossFit
Registration
Opens: Jan 19, 2025
Closes: Mar 23, 2025
Source
Competition Corner

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