Outdoor Throwdown @ The Beach - Qualifier Buddy edition 2022
About This Competition
The Outdoor Throwdown @ The Beach is a Buddy competition for athletes of all levels. This year we are introducing the Outdoor Buddy edition for the FIRST time. After three editions of the Individual Indoor Throwdown, it's time to grow Outdoor. Athletes must qualify for the live event. The finals are at The Hague Beach Stadium. Are you and your buddy ready for the beach?
Divisions
The Outdoor Throwdown has four divisions:
- Scaled (Beginner)
- Intermediate (Advanced)
- Elite (RX)
- Masters (35+)
Buddy Teams (Duo M/M - Duo F/F) must choose their own division.
Dates
Qualifier: July 13th - August 8th
- Earlybird: 12,50 (per person) / 25 (per team) UNTIL JUNE 26TH
- Regular: 15 (per person) / 30 (per team)
Finals: September 10th
One athlete registers and buys a ticket (25/30). This ticket is valid for you and your buddy.
Qualifier
The qualifier workouts will be released on July 13th 2022 at Competition Corner and our website. The workouts need to be done with both buddys at the same location. The qualifer consists of two workouts. The workouts do not need to be done at the same day. The qualifiers must be performed with a judge and must be filmed. All scores should be submitted via Competition Corner before August 8th 2022 at 08:00 PM.
Finals
The finals are at September 10th at The Hague Beach Stadium. The best athletes of each category will get an invite to compete at the finals. The total number of teams that can participate in the final will be announced at the end of the qualification. The exact number of finalist per division will also be decided after the qualifier registrations.

Refund policy
To participate in the (online) qualifier and finals, athletes need to buy a ticket via Competition Corner. There is a no-refund policy for both tickets. If the event can't take place due the corona measures, we wil try to move the finals. If we need to cancel, all bought tickets wil be refunded (minus administration costs).
More information at www.indoorthrowdown.nl
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | PureHem | 11 |
| 2 | The fast and the furious | 12 |
| 3 | CFA Chicks | 13 |
| 4 | Rep for Rep | 15 |
| 5 | Crossfit Dordrecht | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Apeldoorn | 14 |
| 2 | Barbell beach boys | 15 |
| 3 | Team Limburg | 16 |
| 4 | CrossFit Strandstrákar | 19 |
| 5 | De Nijmeegse Binken | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team 4711 | 14 |
| 2 | LSK Meisjes | 20 |
| 3 | Just 4 Fun | 22 |
| 4 | Booty and Biceps | 31 |
| 5 | Gainz & Waves | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | CF 2712 BROS | 13 |
| 2 | Here for the Beer | 23 |
| 3 | Not fast, just furious | 27 |
| 4 | Vindt het wel best zo! | 28 |
| 5 | Sunburn incoming | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kinda Fit Kinda Fluffy | 7 |
| 2 | Sandstorm | 9 |
| 3 | Sister Act | 9 |
| 4 | Triple D (Dutch Danish Dynamite) | 13 |
| 5 | Benidorm Bitches | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Berzerkers | 5 |
| 2 | The OG's | 12 |
| 3 | Bremer Jongens | 18 |
| 4 | Punt Uit Masters | 24 |
| 5 | ZEEUWSE MASTERS | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Limes DreamTeam | 5 |
| 2 | Unrestricted Mayhem | 13 |
| 3 | KaoloFresh | 21 |
| 4 | Sis we don’t run | 21 |
| 5 | Thick Thighs Save Lives | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iron Horde | 6 |
| 2 | Guerreros | 10 |
| 3 | toppers | 12 |
| 4 | Daddy Time | 14 |
| 5 | Mid Leg Crisis | 16 |
Workouts
WOD 1A
FOR TIME
150 DEADLIFTS*
150 SIT-UPS
150 HAND-RELEASE (KNEE) PUSH-UPS
150 CAL ROW
* WEIGHTS MALE: ELITE 80 KG / INTERMEDIATE & MASTERS 60 KG / SCALED 50 KG
* WEIGHTS FEMALE: ELITE 65 KG /INTERMEDIATE & MASTERS 45 KG / SCALED 35 KG
WOD 1B
TIME CAP 10 MIN*
1 RM DEADLIFT
* TIME STARTS DIRECTLY AFTER FINISHING WOD 1A
WOD 1A
FOR TIME
150 DEADLIFTS*
150 SIT-UPS
150 HAND-RELEASE (KNEE) PUSH-UPS
150 CAL ROW
* WEIGHTS MALE: ELITE 80 KG / INTERMEDIATE & MASTERS 60 KG / SCALED 50 KG
* WEIGHTS FEMALE: ELITE 65 KG /INTERMEDIATE & MASTERS 45 KG / SCALED 35 KG
WOD 1B
TIME CAP 10 MIN*
1 RM DEADLIFT
* TIME STARTS DIRECTLY AFTER FINISHING WOD 1A
WOD 2
FOR TIME
BUY IN
200 DOUBLE UNDERS / SINGLE UNDERS
42-30-18
BURPEE CHEST TO BAR PULL-UPS / BURPEE PULL-UPS / BURPEE JUMPING PULL-UPS
TOES TO BAR / KNEE RAISES
HANDSTAND PUSH-UPS / SHOULDER TO OVERHEAD*
CASH OUT
200 DOUBLE UNDERS / SINGLE UNDERS
* WEIGHTS MALE: INTERMEDIATE & MASTERS 50 KG / SCALED 35 KG
* WEIGHTS FEMALE: INTERMEDIATE & MASTERS 35 KG / SCALED 25 KG
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Event Details
Closes: Aug 8, 2022
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