Festivus Games Holiday Video WOD 2020

This is our follow up WOD challenge that's open to anyone to do but prizes are limited to those who participated in the first challenge that ended 12/23/20. This one, for all, REQUIRES video proof using the WODProof APP (Get it for free in your APP store).

Participants are eligible to win a free $240 entry to the April 24th 2021 Festivus Games Teams-of-3 Event AND a $100 Rogue gift card! How?

1. Redo the Holiday WOD you did between 12/17 and 12/23 and that you entered a score for.

2. Use the WODProof APP that you can get from your APP store for free, and video your entire workout with all parts of the movements clearly visible in frame.

3. Match or beat the time you submitted from the first WOD challenge that ended 12/23/20.

Everything else about this event is the same as the last one. Same WODs, same standards. But this one DOES require video proof, using the WODProof APP.

The deadline to complete the WOD and submit your scores with video proof is 12/31/2020 at 11pm central time.

NOVICE & MASTERS 45+ WILL DO

For Time
12-23-20 Reps of:

-       Burpees
-       Air Squats
-       Sit-ups
-       Jumping Jacks

= = = = = = = = = = = = =

INTERMEDIATES WILL DO

For Time
12-23-20-20 Reps of:

-       Burpees
-       Air Squats
-       Sit-ups
-       Jumping Jacks

The only difference for the intermediates is an extra 20 reps of everything.

= = = = = = = = = = = = =

RX ATHLETES WILL DO

For Time
2 Rounds
12-23-20-20 Reps of:

-       Burpees
-       Air Squats
-       Sit-ups
-       Jumping Jacks

Rx athletes are doing double the work of the Intermediates.

The leaderboard will be available on January 1st, 2021 at 5am central.

Good luck everyone!