About This Competition
Battle of the Sexes - Saturday, February 24th 2024
Ever wonder who the best pair of athletes are in SWFL?
The "Battle of the Sexes" is a 2 Person Team Competition where teams can be either Coed or Same Sex. (Guy-Girl/Guy-Guy/Girl-Girl)
There will be 3 Divisions based on Skill Level - RX, Intermediate, and Scaled composed of the above team combinations.
Standards and workouts will be released on the @crossfit_rising Instagram
Spots will be limited to 18 Teams per Division.
Source: Streamfit
More about this comp below — but before you move on...
Did you know?
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRs
Free to join — no credit card required.
Create Account
Divisions
Intermediate
Team · Team
RX
Team · Team
Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
Intermediate
| # | Athlete | Points |
|---|---|---|
| 1 | Fire & Ice | 131 |
| 2 | The Mobility Crew | 117 |
| 3 | Chasing Casey | 107 |
| 4 | Hustle & Muscle | 96 |
| 5 | For Your Entertainment | 84 |
RX
| # | Athlete | Points |
|---|---|---|
| 1 | Biggie Smalls | 127 |
| 2 | Rep Rascals | 116 |
| 3 | Apex Physical Therapy | 110 |
| 4 | Muscle Mommies | 100 |
| 5 | Hytecitos | 89 |
Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | MILF & Cookies | 54 |
| 2 | BreakUrHeart | 52 |
| 3 | Not Too Chabby | 49 |
| 4 | Court & James | 47 |
| 5 | Thicker than Blood | 14 |
Workouts
For Time - 7 Minute Cap
10 Wall Walks
20 (1x) Dumbbell Box Step Up
30 (1x) Dumbbell Snatch
40 (1x) Dumbbell Reverse Lunges
50 Deadlifts
*1 Partner Works at a Time
For Time - 7 Minute Cap
50 Deadlifts
40 (1x) Dumbbell Reverse Lunges
30 (1x) Dumbbell Snatch
20 (1x) Dumbbell Box Step Up
10 Wall Walks
1 Partner Works at a Time
Buy In: *Calorie Bike
Male + Male: 40 Cals
Male + Female: 35 Cals
Female + Female: 30 Cals
(Split However)
Into...
3-6-9-12-15-18
Synchro Lateral Burpees over the Bar
Hang Squat Cleans (Split However)
Buy Out: 100 Wall Balls (Split However)
Max Handstand Push Ups / Max Hand Release Push Ups
RX: 4" Deficit
Intermediate: Ab Mat
Scaled: 2.5" Deficit
For Time - *Row Meters
Rower
MM: 1000m
MF: 900m
FF: 800m
4:30 Cap
1 Round-
15 T2B
15 Front Squats
15 *Pulling Gymnastic
15 Thrusters
2 Rounds of..
12 T2B
12 Front Squats
12 Pulling Gymnastic
12 Thrusters
3 Rounds of...
9 T2B
9 Front Squats
9 *Pulling Gymnastic
9 Thrusters
(Split However)
Rest :30 Seconds
Media
No media yet. Be the first to add a photo!
Community
Event Details
Date
February 24, 2024
Location
TBD
Type
CrossFit
Source
Streamfit
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Preparing upload...
To post a comment, log in.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records