Whit Fitness HYROX Simulation 2026
About This Competition
Get ready for our HYROX Event!
HYROX is more than just a fitness competition; it’s a community-driven event that challenges your strength, endurance, and determination. Whether you’re competing for the first time or looking to crush your personal best, this is your chance to experience the rush of a global fitness competition, right here at Whit Fitness!
Divisions will include:
Individual Intermediate (OPEN) Male
Individual Intermediate (OPEN) Female
Double Team Male/Male
Double Team Female/Female
Double Team Mixed Gender
*Double Teams will run together, then divide the station work as pleased
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Registrations are non-refundable but may be transferred to another athlete prior to the event date.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Brandon Dorman | 01:52:54.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crystal Salaz | 01:30:22.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team name | 01:07:40.000 |
| 2 | Luis-Diego | 01:26:29.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Rice Cakes | 01:01:29.000 |
| 2 | The Beaman’s | 01:01:51.000 |
| 3 | The Beige Threat | 01:03:59.000 |
| 4 | yah Ed-De | 01:10:33.000 |
| 5 | We’re Not Okay | 01:12:34.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Penguin | 01:11:08.000 |
| 2 | Perfect Strangers | 01:11:48.000 |
| 3 | Rox Stars | 01:12:51.000 |
| 4 | e-squared | 01:13:37.000 |
| 5 | Sunrise squad | 01:17:29.000 |
Workouts
OPEN WOMEN (Individual)
1 km Run
1000 m SkiErg
1 km Run
2×25 m Sled Push (~225lbs incl. sled)
1 km Run
2×25 m Sled Pull (~172lbs incl. sled)
1 km Run
80 m Burpee Broad Jump
1 km Run
1000 m Rowing
1 km Run
200 m KettleBell Farmers Carry (2× 35lbs)
1 km Run
100 m Sandbag Lunges (22lbs)
1 km Run
100 x Wall Balls (10lbs to a 9ft Target)
OPEN MEN (Individual)
1 km Run
1000 m SkiErg
1 km Run
2×25 m Sled Push (~335lbs incl. Sled)
1 km Run
2×25 m Sled Pull (~227lbs incl. Sled)
1 km Run
80m Burpee Broad Jump
1 km Run
1000 m Rowing
1 km Run
200 m KettleBell Farmers Carry (2×53lbs)
1 km Run
100 m Sandbag Lunges (44lbs)
1 km Run
100 x Wall Balls (14lbs to a 10ft Target)
Open Doubles Women (Team)
1 km Run
1000 m SkiErg
1 km Run
2×25 m Sled Push (~225lbs incl. Sled)
1 km Run
2×25 m Sled Pull (~172lbs incl. Sled)
1 km Run
80 m Burpee Broad Jump
1 km Run
1000 m Rowing
1 km Run
200 m KettleBell Farmers Carry (2×35lbs)
1 km Run
100 m Sandbag Lunges (22lbs)
1 km Run
100 x Wall Balls (10lbs to a 9ft Target)
Open Doubles Men (Team)
1 km Run
1000 m SkiErg
1 km Run
2×25 m Sled Push (~335lbs incl. Sled)
1 km Run
2×25 m Sled Pull (~227lbs incl. Sled)
1 km Run
80 m Burpee Broad Jump
1 km Run
1000 m Rowing
1 km Run
200 m KettleBell Farmers Carry (2×53lbs)
1 km Run
100 m Sandbag Lunges (44lbs)
1 km Run
100 x Wall Balls (14lbs to a 10ft Target)
Open Doubles Mixed (Team)
1 km Run
1000 m SkiErg
1 km Run
2×2 m Sled Push (~335lbs incl. Sled)
1 km Run
2×25 m Sled Pull (~227lbs incl. Sled)
1 km Run
80 m Burpee Broad Jump
1 km Run
1000 m Rowing
1 km Run
200 m KettleBell Farmers Carry (2×53lbs)
1 km Run
100 m Sandbag Lunges (44lbs)
1 km Run
100 x Wall Balls (14lbs to a 10ft Target)
Media
Community
Event Details
Closes: Apr 14, 2026
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