About This Competition
Be a part of the UK’s first swimming based competition. The competition will involve workouts with swimming as a feature in each workout. Don’t need to be a swimmer, just need to be able to swim 25m of your choice of stroke in one go unaided.
Try something new and different!
Format: Mixed Pairs (1 male / 1 female)
The workouts will all be pool based using other equipment on the poolside or even in the pool!!
Cost: £90 / pair & £5 spectator tickets
Requirements: You must be able to swim 25m unaided and over 18 years old
FAQ: The team captain must sign up and pay for the while team. Please enter the deatails of athlete 2 in the Teamate 1 field.
*the entrance fee is non refundable
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Deviant Divas | 4 |
| 2 | The Crossfit Plaice | 12 |
| 3 | The Farnham Flutterbys | 19 |
| 4 | Beasts from the East | 21 |
| 5 | Birtle and His Turtle | 27 |
Workouts
For time:
- 100m swim
- 100 cal bike
- 100m swim
*athletes must split swim equally
** 10 minute time cap
For time:
Complete 6 rounds (3 rounds each)
- 10 DB Thrusters (17.5kg / 10kg)
- 25m swim
- 5 pool muscle ups
*10 minute time cap
For time:
- 15 x sandbag to shoulder (60kg / 40kg)
- 50m swim (both athletes swim)
- 10 x sandbag to shoulder (60kg / 40kg)
- 50m swim (both athletes swim)
- 5 x sandbag to shoulder (60kg / 40kg)
- 50m swim (both athletes swim)
*on each swim both athletes pick up a plate from bottom of pool (15kg / 10kg) and lift above surface.
** athletes can split sandbag reps between them as they see fit.
*** 10 minute time cap
AMRAP 12 minutes:
- 100m swim
- 20 hand release down ups
- 30 ALT DB snatch (17.5kg / 10kg)
- 40 ab mat sit ups
- 50 plate GTOH (15kg / 10kg)
*athletes can split reps as necessary
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Event Details
Closes: Aug 14, 2018
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