Granite Games Open
About This Competition
Test your fitness, score awesome prizes, and have the opportunity to qualify for the 2019 Kill Cliff Granite Games!
//Over the course of 2 weeks, a series of workouts will be released to be completed as an individual athlete//
First Set of Workouts
Released:
Wednesday, April 10th at 5pmCDT
Scores due:
Monday, April 15that 7pmCDT
Second Set of Workouts
Released:
Wednesday, April 17th at 5pmCDT
Scores due:
Monday, April 22ND at 7pmCDT
About the Workouts
Every workout will have 2 variations for you to choose from
Scaled or AsRx
Awesome at double unders, but still working on building a heavy snatch? No problem! You’re free to choose the level at which you’d like to complete each and every workout.
About the Leaderboard
Every participating athlete will appear on the global leaderboard individually.
- Any athlete between 18-35 years old will only be listed on the overall leaderboard, all other athletes will be organized by their age group.
- Be sure to complete every workout and enter all of your scores before the deadline! No late score submissions will be accepted.
- You will need to have all scores submitted – putting in a 0 will be recognized as not completing the workout.
What Happens After?
Depending on where you end up on the leaderboard, you may qualify for the 2019 Granite Games as an Individual.
If not, you’ll have the chance to create a Team of 4 or a Team of 3.
See About the Championship to learn more.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JACOB HEPPNER | 27 |
| 2 | George Sterner | 30 |
| 3 | MITCHEL STEVENSON | 43 |
| 4 | LUKE SCHAFER | 50 |
| 5 | Colten Mertens | 58 |
| # | Athlete | Points |
|---|---|---|
| 1 | TAYLOR WILLIAMSON | 25 |
| 2 | Andrea Nisler | 34 |
| 3 | EMMA CARY | 37 |
| 4 | CARRIE BEAMER | 41 |
| 5 | BROOKE HAAS | 65 |
Workouts
Workout 1 Presented By

RX
15 Squat Cleans 135/95
15 Toes To Bar
12 Bar Facing Burpees
– If completed, add 4 minutes –
13 Squat Cleans 175/115
15 Toes To Bar
12 Bar Facing Burpees
– If completed, add 4 minutes –
11 Squat Cleans 205/135
15 Toes To Bar
12 Bar Facing Burpees
– If completed, add 4 minutes –
9 Squat Cleans 245/155
15 Toes To Bar
12 Bar Facing Burpees
– If completed, add 4 minutes –
7 Squat Cleans 275/175
15 Toes To Bar
12 Bar Facing Burpees
– If completed, add 4 minutes –
5 Squat Cleans 295/195
15 Toes To Bar
12 Bar Facing Burpees
– If completed, add 4 minutes –
3 Squat Cleans 305/200
15 Toes To Bar
12 Bar Facing Burpees
– If completed, add 4 minutes –
1 Squat Cleans 315/205
15 Toes To Bar
12 Bar Facing Burpees
SCALED
15 Squat Cleans 95/55
15 Knee Raises
12 Bar Facing Burpees
– If completed, add 4 minutes –
13 Squat Cleans 115/75
15 Knee Raises
12 Bar Facing Burpees
– If completed, add 4 minutes –
11 Squat Cleans 135/95
15 Knee Raises
12 Bar Facing Burpees
– If completed, add 4 minutes –
9 Squat Cleans 165/105
15 Knee Raises
12 Bar Facing Burpees
– If completed, add 4 minutes –
7 Squat Cleans 185/125
15 Knee Raises
12 Bar Facing Burpees
– If completed, add 4 minutes –
5 Squat Cleans 205/135
15 Knee Raises
12 Bar Facing Burpees
– If completed, add 4 minutes –
3 Squat Cleans 225/145
15 Knee Raises
12 Bar Facing Burpees
– If completed, add 4 minutes –
1 Squat Cleans 245/155
15 Knee Raises
12 Bar Facing Burpees
Workout 2 Presented By

RX
MEN
WORKOUT 2
8-Minute AMRAP
8 Ring Muscle Ups
12 Snatch 115lbs
WOMEN
WORKOUT 2
8-Minute AMRAP
8 Ring Muscle Ups
12 Snatch 75lbs
SCALED
MEN
WORKOUT 2
8-Minute AMRAP
8 Ring Rows
12 Snatch 75lbs
WOMEN
WORKOUT 2
8-Minute AMRAP
8 Ring Rows
12 Snatch 55lbs
Workout 3 Presented By

RX
MEN
WORKOUT 3
2 minutes after finishing Workout 2
10-Minute AMRAP
15 Calorie Row
12 Shoulder-To-Overhead 115lbs
9 Box Jump Overs 24in
WOMEN
WORKOUT 3
2 minutes after finishing Workout 2
10-Minute AMRAP
15 Calorie Row
12 Shoulder-To-Overhead 75lbs
9 Box Jump Overs 20in
SCALED
MEN
WORKOUT 3
2 minutes after finishing Workout 2
10-Minute AMRAP
15 Calorie Row
12 Shoulder-To-Overhead 75lbs
9 Box Jump Overs 24in
WOMEN
WORKOUT 3
2 minutes after finishing Workout 2
10-Minute AMRAP
15 Calorie Row
12 Shoulder-To-Overhead 55lbs
9 Box Jump Overs 20in
Workout 4 Presented By
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RX
12-Minute AMRAP
40 Double Unders
Double KB Deadlift 53lbs/35lbs
Double KB Front Squat 53lbs/35lbs
Double KB Hang to Overhead 53lbs/35lbs
– KB Movements Increase By 2 Reps Each Round –
SCALED
12-Minute AMRAP
60 Single Unders
Double KB Deadlift 35lbs/25lbs
Double KB Front Squat 35lbs/25lbs
Double KB Hang to Overhead 35lbs/25lbs
– KB Movements Increase By 2 Reps Each Round –
Workout 5 Presented By

RX
3 Rounds For Time (15 Min. Time Cap)
50 Ft Handstand Walk
18 Chest To Bar
50 Ft Double DB Front Rack Lunge Walk 50lbs/35lbs
SCALED
3 Rounds For Time (15 Min. Time Cap)
50 Ft Bear Crawl
18 Jumping Pull-ups
50 Ft Double DB Front Rack Lunge Walk 35lbs./20lbs.
Media
Community
Event Details
Closes: Apr 30, 2019
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