Why Not Me " is This Us?" Games Costa Rica
About This Competition
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Marco Carrillo Rodriguez | 0 |
| 1 | Iván Chaves | 0 |
| 1 | Ivan Villalobos | 0 |
| 1 | Stive Campos | 0 |
| 1 | Laffit Mizrachi Vindas | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luis Alejandro Barreda | 0 |
| 1 | Diego Cambronero Arias | 0 |
| 1 | Juan Pablo Calderon Guzman | 0 |
| 1 | Esteban Fernández | 0 |
| 1 | Christopher Nuñez | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marvin Murillo | 0 |
| 1 | Cesar Villarreal Sánchez | 0 |
| 1 | Camilo Chaves Solano | 0 |
| 1 | Roger Vergara Madriz | 0 |
| 1 | David Hernández Arce | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ivannia Sánchez | 0 |
| 1 | MARIEL CORTES | 0 |
| 1 | Pamela Sánchez Fernández | 0 |
| 1 | Daniela Vargas | 0 |
| 1 | Yerlin Herrera | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chaves Hazel | 0 |
| 1 | Natalia Chaverri | 0 |
| 1 | Carol Pesenti | 0 |
| 1 | Violeta Bardina | 0 |
| 1 | Alanna Ezenarro | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stephanie Sánchez | 0 |
| 1 | Dana Sanchez | 0 |
| 1 | Kimberly Escalante | 0 |
| 1 | Mónica Camacho | 0 |
| 1 | Melany Aguilar Muñoz | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fidel Cisneros | 0 |
Workouts
Why Not Me Throwdown: Workouts
Workout 1: Ascending Ladder AMRAP (12 Minutes)
Complete as many reps as possible in 12 minutes of:
- 5 Calorie Row
- 5 Wallballs
- 5 Toes-to-Bar (T2B)
- 5 Power Cleans
Ascending Ladder:
- Each round, increase reps by 5 (i.e., Round 1: 5 reps, Round 2: 10 reps, Round 3: 15 reps, etc.).
Divisions & Standards:
Rx’d
- ♀: 14-lb ball to 9 ft, 95-lb power clean
- ♂: 20-lb ball to 10 ft, 135-lb power clean
Intermediate
- ♀: 14-lb ball to 9 ft, 80-lb power clean
- ♂: 20-lb ball to 10 ft, 115-lb power clean
Modified
- ♀: 10-lb ball to 9 ft, 65-lb power clean
- ♂: 14-lb ball to 10 ft, 95-lb power clean
Workout Description:
- The workout begins with the athlete seated on the rower.
- After the “3, 2, 1, Go!” signal, the athlete will complete 5 reps of each movement in order.
- Each subsequent round will increase by 5 reps per movement (e.g., 10, 15, 20, etc.).
- The score is the total number of reps completed at the 12-minute time cap.
Workout 2: 1RM Clean & Jerk (6 Minutes)
Instructions:
- Athletes have 6 minutes to achieve their max weight for a Clean & Jerk.
- Any variation is allowed: Power Clean/Squat Clean and Push Jerk/Split Jerk.
- Athletes will start with an empty bar and are responsible for loading their own weights.
Workout 3: For Time (10-Minute Cap)
For Time:
- 40/35 Cal Assault Bike
- 25 Thrusters
- 20/15 Cal Assault Bike
- 15 Thrusters
Divisions & Standards:
Rx’d
- ♀: 65/95-lb thruster
- ♂: 95/135-lb thruster
Intermediate
- ♀: 55/65-lb thruster
- ♂: 75/95-lb thruster
Modified
- ♀: 35/55-lb thruster
- ♂: 65/80-lb thruster
Workout Description:
- The workout begins with the athlete seated on the Assault Bike.
- After the “3, 2, 1, Go!” signal, the athlete will complete 40/35 calories on the bike, followed by 25 thrusters, then 20/15 calories on the bike, and finish with 15 thrusters.
- Athletes may squat clean their first thruster rep.
- The score is the total time it takes to complete the workout, with a 10-minute time cap.
For full movement standards for each division, please refer to the link on our website.
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Event Details
Closes: Oct 16, 2024
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