Battle at the Lab 2020
About This Competition
DUE TO COVID-19, we have rescheduled our event to July 11 for RX and July 12 for scaled athletes! See you guys for a summer throw down!!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Relentless Athletics | 7 |
| 2 | Stay Relentless | 10 |
| 3 | Osama Bin Liftin' | 12 |
| 4 | Mom signed us up | 24 |
| 5 | Aggressively Average | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Suns Out Guns Out | 7 |
| 2 | Remington’s Two Dudes | 9 |
| 3 | Good Dudes | 11 |
| 4 | The Cart & The Horse | 14 |
| 5 | Fistin' For Trout | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Still Not Her Mom | 5 |
| 2 | Lift Heavy, Run Fast | 10 |
| 3 | Stronger Together | 16 |
| 4 | Sara^2 | 21 |
| 5 | Struggle Bus | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bad & Boujee | 7 |
| 2 | Little Bit & Sunshine | 14 |
| 3 | Sandbaggers | 17 |
| 4 | Livin’ La Vida Yoda | 22 |
| 5 | Body says fit, but also doesn't say no to cake | 24 |
Workouts
Follow the Leader 🔥
10 MINUTE CLOCK
RX
15/10 Cal Bike
12/10 T2B
12/10 Hang Power Snatch (135/95)
15/10 Cal bike
12/10 T2B
12/10 Power Snatch (135/95)
15/10 Cal bike
12/10 T2B
AMRAP Squat Snatches (135/95)
SCALED
15/10 Cal Bike
12/10 Knees to Chest
12/10 Hang Power Snatch (95/65)
15/10 Cal bike
12/10 Knees to Chest
12/10 Power Snatch (95/65)
15/10 Cal bike
12/10 Knees to Chest
AMRAP Overhead Squats (95/65)
20 minute AMRAP
RX
- 50 Handstand Pushups
- 50 Dumbbell Snatches (50/35)
- 50 Dumbbell Overhead Walking Lunge (50/35)
- 50 Double Dumbbell Box Step Over (50/35)(24/20)
- 50 Burpee Over Rower
- 50 Calorie Row
SCALED
- 50 Hand Release Pushups
- 50 Dumbbell Snatches (35/25)
- 50 Dumbbell Overhead Walking Lunge (35/25)
- 50 Double Dumbbell Box Step Over(35/25) (24/20)
- 50 Burpee Over Rower
- 50 Calorie Row
Athletes may alternate however they choose
To be announced
Athletes will have 8 minutes to establish a combined max clean and jerk. Before every attempt the athlete will perform 35 double unders/90 single unders.Partners MAY help load each other’s bar. Athletes DO NOT have to do alternate attempts. Score will be combined max total. (You may use your own collars for this event; however the weight of the collar will not be counted towards your total. No one pound collars)
SCALED AND RX
30 Calories on the Assault Runner
5 Sandbag Cleans
4 Sandbag Cleans
3 Sandbag Cleans
2 Sandbag Cleans
1 Sandbag Clean
*Weight to be announced the day of.
Both athletes must perform this WOD in full, first athlete must run back to partner and swap out before athlete 2 can begin.
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Event Details
Closes: Jul 2, 2020
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