2024 Alaska Invitational
About This Competition
This Competition is the 2024 Alaska Invitational qualifier.
- WHAT?
2024 Alaska Invitational online qualifier (Open 2024)
- WHO?
Alaskan residents only.
RX, Scaled, Intermediate, and Masters 55+ divisions are available.
- COST?
Free
- REGISTRATION DATE?
February 16, 2024 - March 18, 2024
- COMPETITION DATE?
February 29, 2024 - March 18, 2024
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Michael Mccasland | 8 |
| 2 | Yaroslav Dopirchuk | 12 |
| 3 | Matt Dollick | 16 |
| 4 | Jesse Foster | 16 |
| 5 | Adam Biernat | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tim2 Sorensen | 6 |
| 2 | Matthew Holman | 7 |
| 3 | Geoffrey Agmata | 11 |
| 4 | Mitch Sena Cary | 11 |
| 5 | Lane Wyatt | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mike Booth | 5 |
| 2 | Brandon Cintula | 6 |
| 3 | Roy Hessner | 8 |
| 4 | Andy Sterns | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ian Dorman | 6 |
| 2 | Jerry Lamigo | 7 |
| 3 | Dylan Rubinic | 11 |
| 4 | Cory Hubbard | 14 |
| 5 | Daniel Horowitz | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jenny Weis | 11 |
| 2 | Kelsey Booth | 13 |
| 3 | Holly Behrens | 14 |
| 4 | Angel Sotelo | 16 |
| 5 | Danielle Heitsman | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Samantha Johnson | 4 |
| 2 | Chelsa Dorman | 10 |
| 3 | Lauren Frost | 14 |
| 4 | Marie Laskos | 15 |
| 5 | Michelle Montano | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Connie Srebernak | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | SAMANTHA TOLBERT | 4 |
| 2 | Chantel DeSloover | 11 |
| 3 | grace weller | 13 |
| 4 | Brittany Andree | 15 |
| 5 | Mandy OShell | 22 |
Workouts
For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell 21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell 15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell 15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell 9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell 9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell
Time cap: 15 minutes
Women 35-lb dumbbell
Men 50-lb dumbbell
Scaled Women 20-lbs
Scaled Men 35-lbs
Masters 55+ Women 20-lbs
Masters 55+ Men 35-lbs
Masters Scaled Women 10- lbs
Masters Scaled Men 20-lbs
As many rounds and reps as possible in 20 minutes of:
300-meter row, 10 deadlifts, 50 double-unders
♀ 125 lb (56 kg) ♂ 185 lb (83 kg)
Masters 55+:
♀ 95 lb (43 kg) ♂ 135 lb (61 kg)
Scaled: (Ages 16-54)
♀ 95 lb (43 kg), single-unders
♂ 135 lb (61 kg), single-unders
Scaled Masters 55+:
♀ 65 lb (29 kg), ♂ 95 lb (43 kg), single-unders
For Time:
5 Rounds of:
10 Thrusters
10 Chest- to-bar pull-ups
Rest 1 minute, then:
5 Rounds of:
7 Thrusters
7 Bar Muscle-ups
Time Cap: 15 minutes
RX
65/95#
95/135#
Scaled
45/65#
65/95#
Jumping Chest to Bar
Chin-Over-Bar
Masters 55+
45/65#
65/95#
Chin-Over-Bar
Chest-to-bar
Scaled Masters 55+
35/55#
45/65#
Jumping chest-to-bar
Chin-over-bar
Media
Community
Event Details
Closes: Mar 18, 2024
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