Pump-N-Row 2026
About This Competition
Welcome to Pump-N-Row!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to rlawson@roguefitness.com for assistance.
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jason Henriques | 100 |
| 2 | Lucas Weston | 99 |
| 3 | Bradley Wheeler | 0 |
| 3 | Jonathan Hotaling | 0 |
| 3 | Patrick Smith | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Travis Davis | 100 |
| 2 | mitch Vandemark | 99 |
| 3 | Justin Parsons | 98 |
| 4 | Steven Berger | 0 |
| 4 | Scott Fooshee | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Max Salazar | 100 |
| 2 | Michael Stockinger | 99 |
| 3 | Chris Bradford | 0 |
| 3 | Nathan Bradford | 0 |
| 3 | Richard Stokes | 0 |
Workouts
2000m row
into
Max set of unbroken bench press
Each successful bench press repetition completed deducts 10 seconds off your 2000m row time.
Lowest calculated time wins.
Men: Bench press load
RX: 100% Bodyweight, rounded to the nearest 5 LB (2.5 kg) increment
Scaled:50% of body weight, rounded to the nearest 5 LB (2.5 kg) increment
Female: Bench press load
RX: 75% of bodyweight, rounded to the nearest 5 LB (2.5 kg) increment
Scaled: 50% of bodyweight, rounded to the nearest 5 LB (2.5 kg) increment
Time Cap: 20 minutes
Tie Breaker: First 500m row split time of the 2000m row (0m - 500m)
Note: Submitted videos should only include 1 complete challenge attempt. If the athlete is going for a second attempt, that needs to be done and submitted separately
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Event Details
Closes: Dec 30, 2026
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