2024 K BOX RISE TEAM SERIES-FANTASTIC 4
About This Competition
LET'S RISE UP, KOREA'S CROSSFITERS! 🇰🇷
Where is your box's Fantastic 4?
Are you looking for a competition like no other?
Than look no further, because we are bringing you the K Box Rise.
- a true festival of Korea's crossfit community
- a REAL professional event, with exciting events, brand new equipment and amazing facilities
- real fierce competition on the highest level the country has never seen before
ALL KOREA'S CROSSFIT BOXES! WE RISE TOGETHER~
Division
- Team
4 unique events!
- 3 men + 1 woman 👦🏻👦🏼👦🧒🏻
AWARDS
1st place : CASH AWARD + DRAXFIT (KRW 4,000,000)+PODIUM T-SHIRTS
2nd place: CASH AWARD + BIKE ERG(KRW 1`,650,000)+PODIUM T-SHIRTS
3rd place: CASH AWARD + SYS WORM(KRW 600,000)+PODIUM T-SHIRTS
TBA AFTER FINISHING THE REGISTRATION.
Registration Fee
TEAM: KRW 500,000 (per team )
INCLUDES 1 Limited edition t-shirt for each ahtlete, Team banner , individual name tags
In order to be admitted into the competition, please transfer the registration fee to the following account:
Woori Bank 1002633183075 고성현
With the annotation as following example 'TEAM <name>' ex) team abc
*Team registration fee has to be paid in total!!
For foreign athletes/team please transfer the registration fee to our Paypal account:
tukkong5655@nate.com
Event Venue
PARADISE CITY INCHEON, EVENT VENUE(OUTDOOR) , INCHEON ,KOREA
Questions? Feel free to contact us
💌kboxrise@gmail.com
📞 +82-2-539-0010
HTTP://KBOXRISE.COM
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Pangyo team Koco | 372 |
| 2 | 오렌지맛환타스틱4 | 354 |
| 3 | Son-O-Gong | 330 |
| 4 | 인천상륙작전 | 324 |
| 5 | OG Team K특공 | 316 |
Workouts
0:00-14:00
MM PAIR
20 Legless rope climbs(3.6m)\
80 strict HSPU
then
Max distance of Sled push & pull(70kg)
14:00-28:00
20 rope climbs(3.6m)\
80 HSPU
then
Max distance of Sled push & pull(70kg)
ORDER: M-F-M-M
For time
M1
HEAVY GRACE
F1
HEAVY FRAN
M2
30 BAR MUSCLE UPS
M3
30 RING MUSCLE UPS
TOURNAMENT
1st-100
2nd-90
3rd-80
4th-70
5th-8th 50
9-16th 30
17-24th 10
WORM- CARDIO
FOR TIME
800m slide row/run/ski / 1600m bike
75 worm deadlifts
800m slide row/run/ski / 1600m bike
50 worm thrusters
800m slide row/run/ski / 1600m bike
20m worm lunges
Media
Community
Event Details
Closes: Jul 29, 2024
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