Vogue Fitness Yas Marina Throwdown 2021
About This Competition
The Vogue Fitness Yas Marina Throwdown is two day team competition hosted at Yas Marina, Abu Dhabi taking place on 02 & 03 April 2021.
The Throwdown will be open to teams of 4 of either Mixed (MM/FF) OR Males (MMMM) covering 6+ workouts in the amazing surroundings of the Marina.
This is the UAE's first post-lockdown fitness competition officially approved by the Abu Dhabi Sports Council and the Abu Dhabi Department of Culture & Tourism.
Be ready to run, lift, sweat and compete, as we test your post-lockdown fitness!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Alain | 880 |
| 2 | Fat & Happy | 870 |
| 3 | Locals + 1 | 795 |
| 4 | Just The Four Of Us | 775 |
| 5 | KAZA2021 | 730 |
| # | Athlete | Points |
|---|---|---|
| 1 | MVMT Black | 890 |
| 2 | Mprove | 835 |
| 3 | MVMT White | 775 |
| 4 | The Boys with VD! | 699 |
| 5 | MVMT RED | 651 |
Workouts
25 min AMRAP
25 MIN AMRAP
On two rowers (MF + MF)
135 cals (160 cals all Male Teams)
2km run
Max cal row in remaining time on two rowers
FOR TIME
In Pairs (MM / FF)
60 Clean & Jerks per pair
Male Pair: 135lbs
Female Pair: 95lbs
For Time
In Pairs
100 Synchro Single DB Thrusters
100 Synchro T2B
Any two people working at a time.
2 Rounds For Time
As a Team on 2 Ski Ergs
50 Cals per Erg (65 cals all Male Teams)
25 Worm Deadlifts
FOR TIME
In a waterfall format:
30 / 20 Calorie Assault Bike
20 Box Jump Overs
10 Single DB Devils Press
(Waterfall is where an individual completes the entire workout before the next individual can begin).
For Time
30 Pair Sandbag Cleans (M/F)
350m Litter Carry
30 Pair Sandbag Cleans (M/F)
350m Litter Carry
For Time
30 - 20 - 10
Synchro Worm Squats
Synchro Burpees over Worm
For Time
In Pairs (MM / FF)
42-30-18
Power Snatch (#75/55)
Pull-ups
Only one male and one female athlete working at a time. Reps may be shared however you like between the pair.
For Time
36m Handstand Walk as a team
12-9-6
Synchro Power Cleans (#205 / 155)
Synchro Bar Muscle-Ups
36m Handstand Walk as a team
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Event Details
Closes: Mar 31, 2021
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