About This Competition
Un code d'inscription vous a été envoyé sur le groupe WhatsApp officiel de la salle. Si vous ne l'avez pas reçu ou trouvé, passez à l'accueil scanner le QR code !
Pour rappel :
- Rendez-vous le samedi 30 mai
- Team de 2 : HH, FF ou HF
- Catégorie comme pour l'open soit Rx ou Scaled🙂
Vous avez donc :
Une catégorie Rx : Pull-ups, T2B, D.U : 1/2 - Clean 60/40 - Snatch 50/37,5 - DB 22,5/15 - KB 24/16.
Une catégorie Scaled : Jumping pull-ups, Knees-up, S.U - Clean 45/30 - Snatch 35/25 - DB 15/10 - KB 16/12.
N’hésitez pas si vous avez des questions.
Il n' y a pas politique de retour, puisque l'inscription est offerte !
Si vous avez des questions n'hésitez pas à les poser directement à la salle
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Cardio & Apéro | 5 |
| 2 | Aymeric-an-psycho | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | GQ mais pas le magazine | 4 |
| 2 | UBG | 11 |
| 3 | Les pecs parfaits | 11 |
| 4 | Duo en essai | 18 |
| 5 | Barbell Rebels | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Amateurs | 6 |
| 2 | Margariteam | 10 |
| 3 | Vin / Vin | 12 |
| 4 | Cela ne nous regarde pas | 12 |
| 5 | Les droppeurs | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Sled & the Sandbag | 7 |
| 2 | Chat va chier des bulles | 9 |
| 3 | Shaker Myrtille | 16 |
| 4 | Les kayakistes | 17 |
| 5 | Toulouse to Bar | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les derniers seront les premiers | 5 |
| 2 | team no rep | 7 |
Workouts
(1'30 Ath A - 1'30 Ath B) x 4
Ath A :
15 WB
10 T2B
max devil press 22,5/15
Ath B :
15 WB
10 pull-ups
max DU
Scale :
DB 15/10
K2E
jumping pull-ups
SU
EMOM 9'
a) 3 clean & jerk tngo Ath A
b) 5 power snatch tngo Ath B
c) rest
Score = somme charge x nbre reps
AMRAP 12'
4-8-12-16-..
DB snatch synchro
DB thrusters synchro
2-4-6-8-...
Wall walk share
3 RDS FOR TIME - T.C. 15'
15 MU ou 20 burpees pull-ups share
20 deadlift synchro 90/65
25 cal rameur share
4 burpees = 3 MU
Media
Community
Event Details
Closes: May 20, 2026
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