Bulgaria Fitness Championship
About This Competition
Bulgaria Fitness Championship
💢 Bulgaria Fitness Championship 💢 e двудневно състезание на открито, в което всички ще сме "United in Movement" и готови да покажем най-добрата си версия.
Организаторите 🔥 CrossFire Sofia и 💥 El Cabron са обединени около идеята да подложат всички участници в състезанието на ултимален тест на духа и тялото.
❗ Квалификации няма да се провеждат. Първите 160 регистрирани атлети ще вземат директно участие на финалите. Състезанието ще се проведе в три категории за мъже и жени с лимитирани места:
- Beginners: 20 мъже / 20 жени
- Intermediate: 50 мъже / 40 жени
- Elite: 20 мъже / 10 жени
❓ Коя категория е подходяща за теб? Виж повече тук ➡ https://rebrand.ly/bfc-categories
Такса за регистрация: 30 евро
Такса за първите 30 регистрирани атлети: 20 евро
Срокът за записване е до 31.08.2020
🗓 Дати на финалите: 26.09 - 27.09.2020
🏟 Локация: Стадион "Димова махала", гр. Перник
💰 Награден фонд: 3000 евро
*Наградният фонд ще бъде разпределен за призовите места в категории Intermediate и Elite. Най-добрите участници в категория Beginners ще получат награди от нашите партньори.
💪 Не се чудете, знаем, че сте готови. Запишете се и покажете на всички, че всяка капка пот и всеки скъсан мазол са си заслужавали, защото сте станали по-добри!
Поканете своите приятели за подкрепа и заповядайте на арената, очакваме ви.
📜 Правилник на състезанието ➡ https://rebrand.ly/bfc-rulebook
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💢 Bulgaria Fitness Championship 💢 is a two-day outdoor competition in which we will all be "United in Movement" and ready to show our best version.
The organizers CrossFire Sofia and El Cabron are united around the idea to put all participants in the competition to the ultimate test of the mind and the body.
❗ Qualifications will not be held. The first 160 registered athletes continue directly to the finals of the competition. There will be three categories for men and women with limited spots:
- Beginners: 20 men / 20 women
- Intermediate: 50 men / 40 women
- Elite: 20 men / 10 women
❓ Which category is right for you? See more here ➡ https://rebrand.ly/bfc-categories
Registration fee: 30 euro
Registration fee for the first 30 signed athletes: 20 euro
Deadline for registrations until 31.08.2020.
🗓 Dates of the finals: 26.09 - 27.09.2020
🏟 Location: Dimova Mahala Stadium, Pernik
💰 Prize fund: 3000 euros
* The prize fund will be distributed for the prizes in the Intermediate and Elite categories. The best participants in the Beginners category will receive prizes from our partners.
💪 Don't hesitate, we know you're ready. Sign up and show everyone that every drop of sweat and every torn callus was worth it because you got better!
Invite your friends for support and welcome to the arena, we are waiting for you.
📜 Rulebook ➡ https://rebrand.ly/bfc-rulebook
Source: Strongest Compete
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 056 Emil Kostov | 20 |
| 2 | 034 Yanislav Parvanov | 48 |
| 3 | 036 Мартин Петров | 55 |
| 4 | 068 Младен Вълков | 61 |
| 5 | 040 Zhelyazko Stamatov | 63 |
| # | Athlete | Points |
|---|---|---|
| 1 | 213 Lazar Dukic | 7 |
| 2 | 209 Nikolay Mitkov | 24 |
| 3 | 207 Stavri Stavrev | 25 |
| 4 | 215 Miso Papak | 30 |
| 5 | 216 Milos Jovic | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | 149 Martin Krajtmar | 18 |
| 2 | 136 Stoyan Milchev | 26 |
| 3 | 173 Alen Topic | 48 |
| 4 | 164 Stefan Bukumira | 49 |
| 5 | 145 Pedro Rodriguez | 65 |
| # | Athlete | Points |
|---|---|---|
| 1 | 022 Roberta Stoyneva | 15 |
| 2 | 012 Demetra Rohova | 21 |
| 3 | 016 Neli Nikolova | 23 |
| 4 | 020 Dorela Altaparmakova | 36 |
| 5 | 026 Lejla Dzevlan | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ivelina Georgieva | 1 |
| 1 | Tedita Mihaylova | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | 117 Kristiyana Krasimirowa | 17 |
| 2 | 114 Ivana Stamenkovic | 22 |
| 3 | 102 Sevi Karaalieva | 27 |
| 4 | 115 Ajla Alimanovic | 34 |
| 5 | 110 Tsvetelina Dimitrova | 41 |
Workouts
💢 ELITE CATEGORY 💢
⏳For time CAP 12’
4 rounds
21 toes to bar
15 hang power snatch @50/40kg
9 burpee box jump over
💢 INTERMEDIATE CATEGORY 💢
⏳For time CAP 12’
4 rounds
15 toes to bar
12 hang power snatch @40/30kg
9 burpee box jump over
💢 BEGINNERS CATEGORY 💢
⏳For time CAP 9’
4 rounds
15 knee raise
12 hang power snatch @30/20kg
9 burpee box step over
💢 ELITE CATEGORY 💢
⏳For time CAP 5’
40m sled push
18/15 bar muscle up
40m sled push
💢 INTERMEDIATE CATEGORY 💢
⏳For time CAP 5’
40m sled push
12/15 bar muscle up / pull up
40m sled push
💢 BEGINNERS CATEGORY 💢
⏳For time CAP 3’
40m sled push
40m sled push
💢 ELITE CATEGORY 💢
⏳For time CAP 15’
10 rounds /CAP 12'/
9 thruster @60/40kg
35 double unders
🔍 Then in 3’ find:
3RM overhead squat
/from the ground/
💢 INTERMEDIATE CATEGORY 💢
⏳For time CAP 15’
10 rounds /CAP 12'/
9 thruster @40/30kg
35 double unders
🔍Then in 3’ find:
3RM overhead squat
/from the ground/
💢 BEGINNERS CATEGORY 💢
⏳For time CAP 13’
10 rounds /CAP 10'/
9 thruster @30/20kg
5 bar facing burpee
🔍 Then in 3’ find:
3RM front squat
/from the ground/
💢 ELITE CATEGORY 💢
⏳For time CAP 15’
10 rounds /CAP 12'/
9 thruster @60/40kg
35 double unders
🔍 Then in 3’ find:
3RM overhead squat
/from the ground/
💢 INTERMEDIATE CATEGORY 💢
⏳For time CAP 15’
10 rounds /CAP 12'/
9 thruster @40/30kg
35 double unders
🔍Then in 3’ find:
3RM overhead squat
/from the ground/
💢 BEGINNERS CATEGORY 💢
⏳For time CAP 13’
10 rounds /CAP 10'/
9 thruster @30/20kg
5 bar facing burpee
🔍 Then in 3’ find:
3RM front squat
/from the ground/
💢 ELITE & INTERMEDIATE MEN CATEGORIES 💢
⏳For time CAP 20’
1200m - Row
1200m - Run
800m - Row
800m - Run
400m - Row
400m - Run
💢 INTERMEDIATE WOMEN, BEGINNERS MEN & BEGINNERS WOMEN CATEGORIES 💢
⏳For time CAP 12’
800m - Row
800m - Run
400m - Row
400m - Run
💢 ELITE CATEGORY 💢
⏳For time CAP 6’
4x12 double db snatch @22.5/15kg
40m db overhead lunges
💢 INTERMEDIATE CATEGORY 💢
⏳For time CAP 6’
4x16 alt db snatch @22.5/15kg
40m db overhead lunges
💢 BEGINNERS CATEGORY 💢
⏳For time CAP 5’
4x16 alt db snatch @15/10kg
40m db front lunges
💢 ELITE CATEGORY 💢
⏳For time CAP 11’
50 alt pistol squat
40 deadlift @120/90kg
30m handstand walk
20/15 ring muscle up
Max squat clean in the remaining time @120/90kg
💢 INTERMEDIATE CATEGORY 💢
⏳For time CAP 11’
50 alt pistol squat
40 deadlift @90/50kg
15m/10m handstand walk
10/20 ring muscle up / c2b pull up
Max squat clean in the remaining time @90/50kg
Media
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Event Details
Closes: Sep 10, 2020
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