2018 7th Annual Invictus Online Competition
About This Competition
Welcome to the 7th Annual Invictus Online Competition. This is a free competition that allows you to assess your current fitness level while participating in some friendly competition with fellow athletes. Guidelines are provided below for you to use when deciding which division to register for.
Elite division participants should be able to meet the following prerequisites:
15 Unbroken Strict Handstand Push-Ups
9 Unbroken Bar Muscle-Ups
Be confident in moving the below weights in a workout:
Deadlift - 365/245 lbs or more
Thrusters - 135/95 lbs or more
Clean - 225/155 lbs or more
Rx division participants should be able to meet the following prerequisites:
1 Strict Handstand Push-Up
1 Bar Muscle-Up
Be confident in moving the below weights in a workout:
Deadlift - 295/165 lbs or more
Thrusters - 105/70 lbs or more
Clean - 185/125 lbs or more
Masters Division participants should be able to meet the following prerequisites:
40-54
1 Strict Handstand Push-Up
1 Bar Muscle-Up
Be confident in moving the below weights in a workout:
Deadlift - 295/165 lbs or more
Thrusters - 105/70 lbs or more
Clean - 185/125 lbs or more
55+:
1 Chest-to-Bar Pull-Up
Be confident in moving the below weights in a workout:
Push-Press - 95/65 lbs
Thrusters - 85/55 lbs or more
Deadlift - 205/135 lbs or more
Clean - 135/95 lbs
Source: Competition Corner
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Event Details
Closes: Dec 20, 2018
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