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2018 Lanco Games

Ephrata, PA
February 3, 2018
6
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1
Workout
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About This Competition


LETS PREPARE FOR THE OPEN!!

Crossfit Ephrata will host it’s 4th annual LANCO GAMES. 

Prior to the games we will have a 3 week open with four events (4 scores). Just like the open events will be released on a Thursday and videos need to be submitted by Monday night!

 At the end of four weeks competitors will be ranked 1st- 10th based upon their performance in their four events. The top 10 athletes in each division will be invited to Crossfit Ephrata on February 3rd for the 4th annual LANCO GAMES!!!!! 

All workouts can be performed and video taped at any Crossfit Affiliate 

The event standard for all divisions will be the same as the open. 


Results will be submitted via email to - Brandtz24@hotmail.com. You can upload them to any social media platform. 

Not sure about event? Check out this video of last years competition - 

https://www.youtube.com/watch?v=OQ24DmF8J6A&feature=youtu.be

Divisions:

Men's RX

Women's RX

Men's Scaled 

Women's Scaled 

Master's Men 40+

Master's Women 40+


Dates:

Week #1- January 4th-8th.


Week #2 - January 11th-15th.


Week #3 - January 18th-22nd.


Lanco Games - February 3rd. 


Source: Conquest Events

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Divisions

masters 40+_female
Female · Individual
masters 40+_male
Male · Individual
rx_female
Female · Individual
rx_male
Male · Individual
scaled_female
Female · Individual
scaled_male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
masters 40+_male Male
# Athlete Points
1 John Woodring
1 Thomas Delmar
1 Art Hamilton
1 howard hyman
1 Ty Rost
rx_male Male
# Athlete Points
1 Nathan Bicher
1 Christopher Hiester
1 Ryan Moran
1 Jonathan Edel
1 53 Mark Iorio
scaled_male Male
# Athlete Points
1 Tony Shirk
1 Ryan Eberhart
1 Josh Buckwalter
1 David Aducci
1 Jack Tirone
Female
masters 40+_female Female
# Athlete Points
1 Lisa Good
1 Kristie Weik
1 Tammy Highley
1 Angela Weidman
1 Abby Rankin
rx_female Female
# Athlete Points
1 Sherelyn Goddin
1 Cayley Gunn
1 Erika Ardillo
1 Marissa Oxenford
1 Elizabeth Vanwinkle
scaled_female Female
# Athlete Points
1 Samantha Caporaso
1 Paula Simmons
1 Amanda Yiengst
1 Tara Smay
1 Madison Stringe

Workouts

8 Min Time Cap: 2,2,4,4,6,6,8,8,10,10 and so on until time cap is expired Power Snatch Bar Facing Burpee RX- 95#/65# Masters - 75#/55# Scaled - 45#/35#

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Event Details

Date
February 3, 2018
Location
Ephrata, PA
Crossfit Ephrata 505 Alexander Dr.
Type
CrossFit
Registration
Opens: Dec 9, 2017
Closes: Feb 3, 2018
Source
Conquest Events

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