Rachel's Journey Competition
About This Competition
GRAB A PARTNER AND JOIN US FOR THIS AMAZING CAUSE!
We are putting on a special in-house competition at four of the local boxes in Barrie - CrossFit Barrie, CrossFit Resurrection, and The Cabin CrossFit!
This is a FUNdraiser competition, with all proceeds going towards Rachel's Journey.
Rachel is a 25 year old young lady who was born with Cerebral Palsy Spastic Diplegia. Despite this condition, she has always enjoyed participating in sports and activities, and her goal is to always continue to do so.
However, in order to avoid a severe decline in mobility and increase in pain over the next several years of her life, she has elected to undergo a procedure known as Selective Dorsal Rhizotomy, that would permanently reduce the spasticity in her legs caused by CP.
Unfortunately since the surgery can only be performed in the United States, Rachel needs help raising $120,000 to cover the costs associated with the procedure and recovery.
Competition Details:
-Any sex pairs competition (F/F, M/M or F/M)
-$50 Entry Fee per athlete with 100% proceeds going to Rachel’s Journey
-This is a fundraiser and about inclusivity, so it will be 1 Division only (see minimum movement requirements below)
-4 Workouts
-Prizepacks from local businesses!
-There will be a podium at each box as well as an OVERALL winner crowned for all of Barrie!
Minimum Movement Requirements
Hang power clean 115/75 lbs
Shoulder to overhead 95/65 lbs
Hanging knee raise
DB snatch 50/35 lbs
Box step-up 24/20"
Additional Details
-Since this is a fundraiser, there will be no refunds on entry fees
-You can substitute your partners up to 24 hours before the competition
-Workouts 1 and 2 will be released the week of October 11-15th
-Workouts 3 and 4 will be released at the competition
Thank you SO MUCH to everyone supporting this cause. Let's help Rachel to keep doing what she loves to do!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk Dirty To Us | 7 |
| 2 | 2 LEGIT TO QUIT | 8 |
| 3 | Fear the Keers | 27 |
| 4 | L&T | 29 |
| 5 | Ohana | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD de Phoque | 10 |
| 2 | Mayhem Wannabees | 11 |
| 3 | Hakuna Masquata | 13 |
| 4 | 2Fit 2 quit | 15 |
| 5 | You're Killing Me Smalls | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dumb Belles | 7 |
| 2 | Jules & Tat | 8 |
| 3 | Sweet & Spicy | 9 |
| 4 | Two And A Half Peas In A WOD | 18 |
| 5 | Trouble Unders | 19 |
Workouts
For Time
1000m/800m bike
500/400m row
20 synchro wallballs(20/14)
For total combined load (10-minute cap)
Each partner establishes a 3 rep max thruster*
*20/50 Double/single unders must be performed by the non-lifting partner before each attempt
AMRAP 10
3-6-9-12-15-18-21 reps of:
Synchro air squats
Synchro hanging knee raises
AMRAP push-press (65/95) in remaining time*
*one partner working at a time
AMRAP 10
5 rounds of:
10 Synchro hang power cleans (75/115)
8 Synchro burpees over bar
immediately into:
AMRAP*
5 hang squat cleans (75/115)
5 pull ups
*alternate partners after each full round
For time (10-minute cap)
30-20-10-20-30*
Alt DB Power Snatch (50/35)
Box Jump Over (24/20)
*Alternate partners as desired
Media
Community
Event Details
Closes: Oct 16, 2021
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