Casteù Contest
About This Competition
Casteù Contest
Après le succès des Galinette Throwdown, Casteù organise sa compétition
Casteù Contest est une compétition de en team de 2. Vient mettre ton fitness au défi lors de ce bel évènement avec des wod fun et variés
• Deux catégories :
- 40 équipes Hommes: H/H
- 40 équipes Mixtes: H/F
• Le prix
50 euros / équipe
Aucun remboursement ne pourra être effectué
• Date / lieu
Dimanche 2 Juin 2019 toute la journée
Castéu :
Avenue Chantebise
ZI la Horsiere
13870 Rognonas
• Pas de qualification en ligne
3 wod + un floater le matin
Demi-finale et finale l’après midi
• Standards:
H/H clean 60 snatch 40 / 1 pull up / 1 T2B
H/F clean 40 snatch 30/ 1 pull up / 1 T2B
Comme d’habitude, de nombreux lots pour le podium
Bonne chance ! »
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Fit&Love | 15 |
| 2 | Originals Fils’Dep | 20 |
| 3 | Pharmachienne | 29 |
| 4 | Team Rocket | 49 |
| 5 | ON/OFF | 52 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team 12.15 | 25 |
| 2 | Team Poids Plumes | 26 |
| 3 | Y’a du snatch | 37 |
| 4 | Les mythos! | 47 |
| 5 | On s'en balek | 48 |
Workouts
50 Strict ring dips ( ring dips with kipping pour filles )
30 pistols synchro
50m hs walk ( 5m relais )
30 alt Hang dB cluster synchro
WOD FINAL
10 bar MU synchro
10 BFB synchro
12 clean and jerk 70/50
8 bar MU synchro
10 BFB synchro
10 clean and jerk 80/55
6 bar MU synchro
10 BFB synchro
8 clean and jerk 90/60
4 bar MU synchro
10 BFB synchro
6 clean and jerk 100/65
2 bar MU synchro
10 BFB synchro
4 clean and jerk 110/70
2min Amrap:
20/15 cal ski erg
45m Farmer walk 2*24/32
Max sandbag over shoulder 70/40
AMRAP 12 min
200m run w/ Sandbag
30 cal Row with partner sandbag hold
50 squat with sandbag
Wod 2
time cap 8min:
27/21/15/9 Thrusters synchro 40/25
Cal Ab
Max dB Snatch synchro remaining time @ 22,5 / 15
Score is total rep
Wod3:
10min time cap
PART A
6 rounds (1 full round each partner)
3 pull-ups
5 toes to bar
7 burpees box jump over
9 hang power snatch 40/25
PART B
3 Rm hang squat snatch remaining time
Wod3:
10min time cap
PART A
6 rounds (1 full round each partner)
3 pull-ups
5 toes to bar
7 burpees box jump over
9 hang power snatch 40/25
PART B
3 Rm hang squat snatch remaining time
Media
Community
Event Details
Closes: May 21, 2019
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