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2021 Battle of the Boxes

Agoura Hills, CA, United States
February 12, 2022
6
Divisions
3
Workouts
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About This Competition

The Ventura Battle of the Boxes is Ventura County's longest running team fitness competition. 


This is a 4 person co-ed team (2 male / 2 female) event, with Advanced, Intermediate, and 2 Masters divisions (combined age 140+ and 198+--all team members must be 35 or older), as well as a BEGINNER division! 

The Beginner division is for a real beginner. If you have been doing for less than 6 months, then this is the division for you. Movements will be simple and straightforward, and everyone will be able to participate.

The Intermediate division will be programmed for a true intermediate athlete. The weights and gymnastics movements will be scaled accordingly. Your team should be able to complete double unders, kipping pull-ups, and other similar level movements. But remember, not all team members necessarily have to do all the movements. 

For Masters, the weights will be the same as the Intermediate division, but there will be more difficult gymnastics movements (i.e. chest to bar pull-ups vs. regular pull-ups). 

Athletes in the Advanced division should be able to do 80% of their gym's programmed workouts as Rx'd. Weights will be at the level of the programming in the Open, and gymnastics movements will be at a level below Regionals. 

All of the workouts (2 main WODS + a floater) will be announced prior to the event. You will be able to switch divisions if necessary up until a few days before the event. 

The Battle will be held at Precision CrossFit in Agoura Hills.

We look forward to seeing you at The Battle!

Registration Price: $360/team

There will be no refunds. 

**As per the State of CA law, we will be asking for proof of vaccination OR a negative COVID test from all competitors.**

Instagram: @Ventura_battleoftheboxes

Email stephanie@primalfamilyventures.com with any questions.

Source: Competition Corner

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Divisions

Advanced
Team · Team
Beginner
Team · Team
Intermediate
Team · Team
Kids
Team · Team
Masters 140+
Team · Team
Masters 190+
Team · Team

Top Results

Top 5 finishers per division. View full results →

Advanced
# Athlete Points
1 Thicc & Quick 9
2 Crossfit Pacific Coast 15
3 CFSB 22
4 Seek and Destroy 24
Beginner
# Athlete Points
1 The Squatting Dead 8
2 Will WOD for Donuts 15
3 Salute the Glutes 20
4 Heart Snatchers 27
Intermediate
# Athlete Points
1 2 jerk or 2 snatch 15
2 Hard knocks 19
3 STAR 20
4 C4 Dynomites 25
5 Power Rayngers 25
Kids
# Athlete Points
1 Beachside Beauties 7
2 Precision Kids 9
3 Full Send 14
Masters 140+
# Athlete Points
1 CFIC Twerkers and Jerkers 7
Masters 190+
# Athlete Points
1 Team Forged 12
1 YOLO 12
3 Masters of Disaster 18

Workouts

EVENT 1 - SPONSORED BY REVISION FITNESS

ALL LEVELS
"DANGER ROOM"
5 Min. 1 RM Back Squat
5 Min. 2 RM Snatch
5 Min. 3 RM Clean


*For the 2 RM & 3 RM you may take up to 5 Sec. in between reps.


**3 Scores= Total load of highest weight hit by all 4 athletes in all 3 lifts. Total load of highest weight hit by females. Total load of highest weight hit by Men.

 

KIDS

5 Min. Team Max rep Snatch
5 Min. Team Max rep Clean
5 Min. Team Max rep S2OH

**3 Scores=Each lift scored separately

"IRON TRI" (25 min cap)

MM Pair:

Partner 1: 1K Run, 50 Cal. Row, 40 Cal. Bike

Partner 2: 50 Cal. Row, 40 Cal. Bike, 1K Run

FF Pair:

Partner 1: 1K Run, 40 Cal. Row, 30 Cal. Bike

Partner 2: 40 Cal. Row, 30 Cal. Bike, 1K Run

***3 Scores MM Time, FF Time and Total Time. 

KIDS

First pair:

P1: 100 mtn climbers, 15 cal row, 100 jump ropes

P2: 15 cal row, 100 jump ropes, 100 mtn climbers

Second pair:

P1: 100 mtn climbers, 10 cal row, 60 jump ropes

P2: 10 cal row, 60 jump ropes, 100 mtn climbers

ADVANCED
3 Rounds
20 Synchro Bar MU*
30 Synchro Thrusters (115/75)**
20 Lateral BB Synchro Burpees
*10 Min. Cap

INTERMEDIATE/ MASTERS 140+
*C2B Pull Ups
**Thrusters (95/65)

MASTERS 190+
*Pull Ups
**Thrusters (75/55)

BEGINNER
4 Rounds
30 Synchro Thrusters (45/35)
20 Lateral BB Synchro Burpees
*10 Min. Cap

KIDS

4 Rounds
15 Synchro air squats
15 Synchro Burpees
*10 Min. Cap

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Event Details

Date
February 12, 2022
Location
Agoura Hills, CA, United States
28710 Canwood St
Format
Team
Type
CrossFit
Registration
Opens: Sep 13, 2021
Closes: Feb 12, 2022
Source
Competition Corner

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