About This Competition
R.E.L Throwdown 2019
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SHIR HUBER | 23 |
| 2 | MOSHE TABERO | 24 |
| 3 | SERGEY LICHKOVSKIY | 24 |
| 4 | ITAY OZERI | 25 |
| 5 | SHAVIT L. | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ehud Arieli | 8 |
| 2 | OHAD FINKELSTEIN | 15 |
| 3 | Ziv Zafrani | 20 |
| 4 | TIMOR PAPISMIDOV | 26 |
| 5 | Pavel Pk Kaminsky | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | NINA PEKERMAN | 7 |
| 2 | Roni Kedem. | 8 |
| 3 | MORAN SHASHA | 18 |
| 4 | DANA DOBSON | 23 |
| 5 | VIKA SOSNA | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | OMER ZURI | 6 |
| 2 | AVIV BRAUN | 17 |
| 3 | Mor Ben-Dor | 18 |
| 4 | Batel Komash | 24 |
| 5 | MARINA KOROTKEVICH | 29 |
Workouts
"Chain Saw"
For Time (1:30min ON,0:30sec OFF) :
21-15-9
Deadlifts 60/40
Hang Squat Cleans 60/40
S2OH 60/40
*Every Set Begins With 10m Handstand Walk
*15min Time Cap
"Déjà vu"
For Time :
3.2K Run
*20min Time Cap
"Evil Dumbbells"
For Time :
15 Devil's Presses 22.5/15
15 T2B
12 C2B
9 Bar MU
15 Devil's Presses 22.5/15
12 T2B
9 C2B
6 Bar MU
15 Devil's Presses 22.5/15
9 T2B
6 C2B
3 Bar MU
*12min Time Cap
"Snatch And Bike"
10min For Load :
12/10 Cal. Bike
1 Hang Snatch + 1 OHS
*Start with Max 80/50kg And Build Up - Max 5kg Each Time
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Event Details
Closes: Aug 10, 2019
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