CHLKDUP BOX LEAGUE BHAM - Fall '23
About This Competition
2023 Fall Season of CHLKDUP BOX LEAGUE - BHAM
Box League is a 4 week, league format competition.
Dates for this season are as follows:
10/29, 11/5, 11/12, 11/19
INTRMDT COED teams of 2
INTRMDT: Alt. V-Up, Burpee Box Jumps, Clean & Jerk (1235/95), KBS (53/35), Devil’s Press (50/35), Goblet Squats (53/35), Over Head Squat (95/65), Power Snatch (95/65), Kipping Pull-Up, Row, Run, Wall Ball (20/14)
Alternate Policy: If an alternate is used more than once(per team) during the season, the team will receive a scoring penalty for the week the alternate is present. Alternates must be assigned at registration - 1 female alternate / 1 male alternate.
Source: Strongest Compete
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Event Details
Closes: Oct 2, 2023
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